Any ladies about 5'4"-- Goal Weights please??

Hey I'm about 5'4", looking to lose weight but I'm not quite sure how much.  Just curious about what you guys think.

hey there! I'm in between 5'4 and 5'5 so I'll try to help. I'm currently 145 and I go up and down almost everyday probably because I weight myself too much. The lowest I've gotten is 139. It is really hard if u are within ur weight range to lose the weight. I'm kind of borderline. My goal weight is 125. I figure it's not too skinny and I know it will make a big difference because I seriously can't even remember the last time I was 125! :) Hope I helped

Hey! :-) I'm 5'5 and my heighest weight was 218 lbs; I'm at 205 now, and my ultimate goal is around 140 pounds. How much weight you should lose depends on your frame size, how old you are, how active you are, and a few other different things, lol. :-) I wish you luck, no matter how much you decide you need to lose! As long as you do it healthily, things should be great. :-D

--Andry

I'm 5'4" and currently 152 (started at 178), but I have a fairly large frame. I definitely want to get below 145 (hello, healthy BMI!), and once I get there I'll be looking for a tenable weight that feels and looks good to me. At this point I don't expect to go any lower than 135 - given the way things look now, any lower and I'll have bones poking out all over.

hi im 5'5" right now im 144 (7 lbs up from when i left school 2 months ago) my goal is to be around 125-130. i think most people who are 5'4-5" weigh between 125-145 it just depends on your body is comforitable with being at (health wise).

much luck

Hi there,

I am also 5'4".  Ideally your weight should be about 126lbs (9 st.) for your height, but anything from 119lbs (which I personally think is too skinny) to 140lbs.

I guess it all depends on how much you want / need to lose

I'm also 5'4'.  Dealing with my weight has been a lifelong problem.  for 15 years I was best able to maintain between 128-135 and felt somewhat satisfied with how I looked.  Less than that was too difficult to keep off.  

Now I'm 160 (down from 175) and my goal is 132.

i am 5'4" - and weigh far too much - over 250lbs - need to get down to a minimum of 140lbs - am large frame and lightly active

I'm 5'5" and used the calculator to figure out a healthy weight for me.  It was 120-149 if I remember right, so I set a goal of 140.

Good Morning (^_^)/

I'm 5'4" and my ultimate (eventually I will get there) goal weight is 110 lbs. which is the minimum that I will go.  I'm doing my goal 10 lbs at a time so right now, I only aim for 120 lbs. 

I'm at 124 lbs today.  My heaviest was 136 lbs three years ago and 134 lbs, a couple of months ago (-_-)

I am between 5'3" and 5'4"

I started at 180 and I went up and down between 180 and 170 for a few months.  I have gotten down to 168 and my goal for now is 145...once I get there I will probably try and get to 130 and then maybe keep going if I can. 

About a year ago I was 150 and even though I felt better, I still felt overweight.  I carry most of my weight in the bottom half so I only ended up going down one size in pants despite the fact that I went from wearing a size large and extra large shirts to mediums and smalls.

My goal is 115. I may decide to go for 110, or maybe not; I'll have to see how I feel and look when I get closer to it.

I am between 5'4" and 5'5" and my ideal weight is supposed to be 57 kilos as told by the doctor - thats about 125lbs but I want to go down to 120 so there is room to fluctuate without getting too scared - as I know I will get paranoid!

Currently at 136lbs - lost 10lbs in 2 months and soo happy!

I'm 5'4" and when I started CC 2 weeks ago I was 149. Now I'm down to 145 and my goal weight is 120. I've been trying to get back down to 120 for a while, so hopefully I can stick to diet and exercise this time! I have a small frame, so 120 is what I think looks best for me.

Hey I'm 5'4.5" and my goal weight is somewhere between 150 and 135. I'm still not sure yet. I'll probably settle somewhere around 145-140. The last time I weight 135 was in middle school and back then I was 5'3".

hi, i'm 5'4" and when i started CC i was 132 however i had lost a lot of weight before starting. 

as of now i weigh 123 and my initial goal is 120 for the next couple weeks. my ultimate goal is at about 117-115 no less than that. i have a small frame but a lot of muscle from sports and such.

I'm 5'4, small frame. My goal weight is 135 - think i'd be too small under that.

I'm 5' 4" currently 158lbs.

Would like to be 130.

Anything under 130 I think would be too small for me.

At 5'3.5" I weight about 125-130. My frame is small but since I weighted nearly 200 lbs as an adolescent I have lots of fat cells (places to store fat) and extra loose skin. My goal weight is 115-120 lbs. But for the most part, my goal is to comsume my fruits and veggies, minimul fat (since my body stores it very easily) and make sure that I am staying active. While haveing a goal weight in mind is good, I believe it is more important to focus on achieving the smaller goals (like diet and exersice) that will result in your goal weight.

Hey there,

|'m 5" 4', 16, 108 lbs. Just trying to tone up, lose a bit, or maintain. Whatever I feel is best for my body.

I don't know how much you should weigh. I think it depends on your body build, and how old you are too. I think 120 lbs would be a good weight. But if you'd feel more comfortable weighing less, or more, then go for it!

Best of luck! ^^

i am 5'3 and weigh 160 but look like i weigh around 130 or 135 i swear . i think it depends on how much fat you have and how much muscle. ikno im stronger than alot of girls at least at the gym but i weigh soo much more .can u guys help me lose weight but not gain muscle? i gained it all in about 2 mths after working out at the gym.