Lamb Stew Recipe

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Recipes with lamb
Recipes with carrots
Recipes with chicken broth

Looking for an easy Lamb stew recipe? Learn how to make Lamb stew using healthy ingredients.

Submitted by flutelady

Makes 6 servings

Lamb Stew

Recipe Ingredients for Lamb stew

2	lb lamb, lean, cubed
1	cup carrots, diced
1	cup rutabaga, diced
1	cup turnip, diced
1	tsp salt
4	cups chicken broth, low sodium
1	tsp pepper
1	tsp rosemary

Recipe Directions for Lamb stew

Cook lamb in broth until tender
Add diced vegetables and simmer until cooked (not mushy)

Categories

Main Dish

Serving Size 376.1g

Amount Per Serving

Calories

330

Calories from Fat

109

% Daily Value^*

Total Fat

12.1g

19%

Saturated Fat

4.3g

21%

Trans Fat

0.0g

Cholesterol

136mg

45%

Sodium

1043mg

43%

Total Carbohydrates

6.0g

Dietary Fiber

1.7g

Sugars

3.5g

Protein

46.4g

Vitamin A 61%	•	Vitamin C 19%
Calcium 5%	•	Iron 24%

* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend

Fat

Protein

Carbs

Alcohol

Other

Calorie Breakdown
Nutrition Breakdown

Daily Values

Health Information

Nutrition Grade
96% confidence

Good points

High in niacin

High in phosphorus

Very high in selenium

High in vitamin A

Very high in vitamin B12

High in zinc

Bad points

High in cholesterol

High in sodium

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