Lasagna Recipe


Submitted by ramlam1

Makes 6 servings


Beef lasagna

Ingredients
1 pound beef, ground, 80% lean meat
1/2 cup chopped onion
1 tsp garlic
1 1/2 cup stewed tomatoes, canned
8 oz Tomato sauce, canned
6 oz tomato paste, canned
2 tsp dried basil
1 tsp salt
10 oz pasta
1 eggs
2 1/4 oz Light Ricotta Cheese
2 tablespoons dried parsley flakes
1 cup mozzarella cheese
Directions
  1. cook beef

  2. add onion and garlic

  3. when cooked add tomatoes and the next 2 ingredients

  4. mix egg, ricotta cheese and parsley flakes

Categories

Beef, Main Dish

Nutrition Facts
Serving Size 275.7g
Amount Per Serving
Calories
406
Calories from Fat
103
% Daily Value*
Total Fat
11.4g
18%
Saturated Fat
5.1g
26%
Trans Fat
0.0g
Cholesterol
147mg
49%
Sodium
801mg
33%
Total Carbohydrates
38.0g
13%
Dietary Fiber
2.4g
10%
Sugars
6.1g
Protein
37.5g
Vitamin A 24% • Vitamin C 27%
Calcium 21% • Iron 32%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
A- 		  Good points
  • High in phosphorus
  • High in selenium
  • High in vitamin B12
  • High in zinc
    		•    Bad points
  • High in cholesterol
    		•
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