is 5'10" and 140 lbs fat?
hey just wondering if i'm fat. I feeel like a freakin cow
well then i guess u have ur answer then
No that sounds right to me. Your definately NOT fat. But your not underweight either. Your about average, i think.
no- you are thin for 5'10.
140 is a great weight for 5"10- but everyone is different. For some 5'10 woman that is too low even.
I am 5'10 and my goal is 140- Im at 143 right now. Some days I feel a bit big- but my body fat is 21% and the only really chubby part is my hip measurements. I think that may be something that I just accept about myself- or else my top half will be a skeleton!
If you feel fat- maybe just start working out and eat based on your maintenance calories- that way you will tone up and feel better but not drop excessive weight and become too skinny.
A normal BMI is anything from 20 - 25. Below 19 and medical problems can emerge. Below 18.5 and someone is classed as 'clinically underweight'. Your BMI is 20.1 which is at the low end of that scale.
I see from another post that you've had an eating disorder in the past. In that light, if you 'feel like a freakin cow' then it has nothing to do with your body-weight and probably more to do with the insecurities/anxieties so common in people with eating disorders resurfacing having been triggered by some kind of stress.... Talk to the people closest to you about the way you're feeling. Tackle any problems you have head-on. Find ways to feel confident about yourself that don't involve scales.
Couldn't you have done a BMI test to see?
Definitely not. You're at my temporary goal weight, we're the same height, and I'm currently 158. Used to be around 135-140 a couple years ago when I lost a bunch of weight quickly, and let me tell you, I was so much happier with myself then. Even though I wasn't my ideal weight, I still knew I was hot. You need to realize this as well and own it! You probably look great.
no. im 5'8" and got down to 140 when i was using this site a couple of years ago. it hurt to sit because i lost my booty. ack. my goal this go-round is 145. i look better at 145 (i like to lift weights) with muscles and a booty, imo.
How many times a week can I eat tilapia?
There is no limit on tilapia. Certain oily fishes and regional fishes may limited due to their risk of contamination with mercury and other substances... Read more

