30 lbs by January 1st, 2008---***CLOSED***
I have been looking through the forums and all the cool 'loose by this date' posts are closed so I wanted to start a new one. According to the site this is a healthy goal if starting throughout the month of September. So your first post should be your current height, weight, bmi and goal weight.
Check in to post sucess, frustration and whatever else you need to talk about to keep you on track.
I'll start
BIGLOSER32- 5'2, 152, 27 Goal 123 by 1.1.08
Meltydawne: I like the idea of having a weekly challenge. I am trying to set some simple goal (one I know I can reach) every week to help me stay motivated. Mine for this week is to burn 1750 calories over my base calorie usage. I've just started exercising again so I'm taking it slow but this will help motivate me to get moving
Good luck everyone! We CAN do this!
I know I missed the weigh-in last week, but just to let you know, I'm down 5lbs to 133!! happy days!!
Current weight: 361
Height: 5'10"
Goal: 300 by 1/1/2008
Weight: 137
Height: 5'6
Goal: 120
1.5 pounds a week
Maybe we should discuss how we are doing it so others can get ideas from us.
I eat 1400 calories, try to exercise for 1 hour = 500 calories.... started this routine since the 24th.... so far so good!
The weird thing is though that I haven't really lost any inches and I don't feel all that different. I would have thought with 20-ish pounds gone I'd be in a different clothing size or lost some inches. Oh well...as long as the scale keeps going down I'll start seeing results at some point I guess!
I've been doing intervals on the elliptical machine for 36-40 minutes (5 or 6 days a week burning on average 400 calories)
Strength training 3 times a week
Pilates 2 or 3 times a week
I've been eating about 1600-1800 calories per day lately (increased my amount recently from about 1200-1400 and I lost more weight)
SW 190, CW 169, GW 145 by 1/1/08 (FGW of 128)
sign me up!! this is exactly what i'm looking for!
holly, 5'2
cw 161, bmi 29.4
gw 127, bmi 23.2 by 12/29/07
10/03/07 - 158
10/10/07 - 154.5
total weight loss: 6.5 lbs!!
5'4 Current: 207 Goal: 180 BMI:35.5 by 1.1.08
5'2"; Current:141; Goal 115 by Jan 2008.
Start weight: 178
Today's weight: 173
Ultimate goal: 135
My weekly goal: Drink a minimum of 64oz of h20 per day.
CW: 191
GW: 161 by Jan 1, 2008
GW: 170 by Jan 1, 2008
i wish
Isn't it suppost to be 30lbs? But if not that's cool too. 5'0 125.
GOAL: 100
I wonder how to do this though, any ideas?
Ok, so somehow I thought we were weighing in (or at least posting) every other week? But i weighed in yesterday and am at 167 which means I lost another lb!
Good job everybody!!
28/f and my height is 5'5
Current weight= 149
Goal weight=130
My weekly goals: Definetly drink more water
&nb sp; &nb sp; Exercise 40 mins, 4X/week
&nb sp; &nb sp; Try to keep it to 1500 cal on exercise days
&nb sp; &nb sp; &nb sp; &nb sp; 1200 cal on non exercise days
I'm 5'2'', currently about 143 pounds, I want to be around 110-115 by January! We can do this...woohoo!
5'10" current: 218
start: 228
ultimate goal: 150
12/31/07 goal: 185
Hello everyone! It looks like we have quite a few successes and even more people joining everyday! Just a reminder (if I read Bigloser's post correctly)....our next weigh in day is October 1. That means we all need to be focused this weekend and hopefully everyone will report a loss towards the 1/1/08 goal date!
Have a great weekend and I am looking forward to hearing everyone's good news on Monday!
New plan:
Daily Calories: 1400
Workout Day Calories: 1700
See you all for the weigh-in on Monday. I'm so happy to be part of a team!!
-andesite
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