***50-70 lbs. to Lose Club!***
Hey everyone! I decided to make a group for those who need to lose anywhere from 50 to 70 lbs. I think if we do weigh-ins once a week (whatever day works for each person), we can all keep each other motivated. It is possible for most people who join this group to lose mostly all of the extra weight by the end of 2008! We can all use tomorrow as our first weigh-in. Who's with me 
?!
This is the form we can use:
Starting Weight:
Goal Weight:
Last Week:
Current Weight:
Weight Remaining Until Goal:
Total Weight Lost in This Challenge:
Starting Weight: 217
Goal Weight: 131
Last Week: 183
Current Weight: 179
Weight Remaining Until Goal: 48
Total Weight Lost in This Challenge: 38
Weight's been coming off nicely but I have also just started noticing that my hair is falling out - has anyone else had this happen to them after losing a bunch of weight? I don't mind so much if it's not too much and it's temporary but I'd rather not lose all my hair at 39 years old. It's driving me crazy!! I also lost hair after giving birth to my kids but it only lasted a couple of months.
Any advice?
Starting Weight: 234
Goal Weight: 153
Last Week: 211
Current Weight: 210
Weight Remaining Until Goal: 57
Total Weight Lost in This Challenge: 24
rasmom - I have the problem with my hair too! It's horrible! Especially after I wash it. :( I was told that its a Vitamin B deficiency. But I don't know. There are so many reasons why we could be having this problem. My hair is still thick and it's growing, it just comes out alot. It could be stress, hormonal,......the list could go on and on! Just be sure you take a daily vitamin ( I do) and you eat well.
SW this challenge last week: 198
Goal Weight: 148
Last Week: 198
Current Weight: 194
Weight Remaining Until Goal: 46
Total Weight Lost in This Challenge: 4.0 WHOO-HOO!!!!
Hope everyone had a nice 4th of July and didn't fall too far off the wagon!! :D
Original Post by ka2007:
Starting Weight: 262
Goal Weight: 140ish
Last Week: 202
Current Weight: 205
Weight Remaining Until Goal: 65
Total Weight Lost in This Challenge:
my current weight is 203. back on track after having slipped a bit
Starting Weight: 239
Goal Weight: 160
Last Week: 239
Current Weight: 232
Weight Remaining Until Goal: 72
Total Weight Lost in This Challenge: 7
Count me in!!! I've been at it for just over a month. I'm down 15, but hit a plateau NINE days ago!!! I do 30 minutes of cardio EVERY day, 2-3 days of moderate weight training, and take in 900-1500 calories per day. ANYBODY HAVE ANY PLATEAU BUSTING SECRETS??!!??
Starting Weight: 216
Goal Weight: 160
Last Week: 201
Current Weight: 201
Weight Remaining Until Goal: 41
Total Weight Lost in This Challenge: Down 15 and holding AGAINST MY WILL!!!
Starting Weight: 189
Goal Weight: 140
Last Week: 169
Current Weight: 165
Weight Remaining Until Goal: 25
Total Weight Lost in This Challenge:24
cinfuldiva - I broke a month long plateau by changing my diet (the things I was eating) and my whole exercise routine and I also upped my calories for a week to maintenance.
I increased my calories today and skipped my cardio. (Part of it was weight loss strategy, but part of it was aggravation.) I'm going to keep my calories up a bit and change up my exercise for the next week and see what happens. Thanks a bunch!
Starting Weight: 195
Goal Weight:140
Last week 185
Current Weight: 181
Weight remaining Until Goal: 41 lbs
Total Weight loss in this challenge: 14 lbs
Weight Loss Goal this week: To lose another 2lbs...I can do it!
Starting weight: 211.2 in this challenge (220 on 1/13/08)
Last Week: 176.8
Current Weight: 176.0 [-.6 lbs]
Total Weight Lost in This Challenge: -35.0
Goal Weight: 150 (24 to go!)
chip chip chip away...
Goal Weight: 220
Last Week: 272
Current Weight: 273
Weight Remaining Until Goal: 53
Total Weight Lost: 70 lbs /5 lbs (This Challenge)
I hope that everyone had a great Holiday weekend. I know that I did. Really surprised that the weight was not much worse with all the ribs and hotdogs and dringking going on camping for three days. Sorry no post last week but got tied up with life and just spaced it. So now I am hitting it hard again. Last years 4th is where i hit my first plateau. This year is going to be when I break this current one. I just need to eat better and quit "justifying" the bad foods that I have been eating. I know thaty are not good, but I still eat it more thatn I should. I guess you can say I did not fall off the wagon but I was being drug behind it.
I hope that everyone has a good week. Keep up the good work.
Starting Weight: 211
Goal Weight: 148
Last Week: 194
Current Weight: 196
Weight Remaining Until Goal: 48
Total Weight Lost in This Challenge: 2
Next weeks goal: 3 (to make up for last weekend!)
Did horribly over the long weekend, but had fun doin' it! Time to get back to it though!
Good luck everyone!
Starting Weight: 262
Goal Weight: 140ish
Last Week: 201 (lowest, july 2) to 207 (highest, july 3)
Current Weight: 199 (july 9)
Weight Remaining Until Goal: 59
Total Weight Lost in This Challenge: (ie since june 29) 6
Starting Weight: 217
Goal Weight: 131
Last Week: 179
Current Weight: 178
Weight Remaining Until Goal: 47
Total Weight Lost in This Challenge: 39
Thanks for the feedback momof2funykids. I've always been taking a multi-vitamin but now I'm taking one specifically for hair and nails. Hopefully it helps.
I' m nana!
Starting Weight: 224.9 (actually)
Goal Weight: 145
Current Weight: 191.8
Weight Remaining: 46.8
Total weight loss since April 2008: 35.3
I hope to lose more, more and more
Starting Weight: 210 lbs (when I started CC) I was 236 lbs in Oct.
Goal Weight: 150 lbs
Last Week: 183 lbs
Current Weight: 177 lbs
Weight Remaining Until Goal: 27 lbs to go!!!
Weight lost this challenge: 23 lbs (since March 10th)
I had gained a few and now back to my lowest weight so far! YAY!!!!
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