Lebonese Eggplant Recipe
Looking for an easy Lebonese Eggplant recipe? Learn how to make Lebonese Eggplant using healthy ingredients.
Baked eggplant and tomato dish.
Recipe Ingredients for Lebonese Eggplant
| 1 | medium eggplant |
| 1 | clove of garlic |
| 3 | tbs Olive oil |
| 16 | oz. Tomatoes |
| 1/2 | tsp Brown sugar |
| 1/8 | tsp Pepper |
| 1/2 | cup chopped onion |
| 1/2 | cup Sliced mushroom |
| 1 | tbs All purpose flour |
| 1/2 | tsp Salt |
| 1/4 | tsp Dried basil |
Recipe Directions for Lebonese Eggplant
- Cook eggplant in boiling water (salted) 8-10 min., drain well.
- Saute onion, garlic, mushrooms in olive oil. Add flour, stir until smooth. Add tomatoes and other ingredients. Bring to a boil. Remove from heat.
- Layer the onion mixture with the eggplant in lightly greased 1 qt. casserole.
- Bake at 375 degree for 25 minutes.
Vegetables, Side Dish, Middle Eastern
| Nutrition Facts | ||||||
Serving Size 265.1g |
||||||
Amount Per Serving |
||||||
|
Calories 155 Calories from Fat
95 |
||||||
% Daily Value* |
||||||
|
Total Fat
10.6g 16%
|
||||||
|
Saturated Fat
1.4g 7%
|
||||||
|
Trans Fat
0.0g |
||||||
|
Cholesterol
0mg 0%
|
||||||
|
Sodium
300mg 12%
|
||||||
|
Total Carbohydrates
14.8g 5%
|
||||||
|
Dietary Fiber
5.6g 22%
|
||||||
|
Sugars
6.8g |
||||||
|
Protein
2.8g
|
||||||
|
||||||
* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Legend
Fat
Protein
Carbs
Alcohol
Other
Calorie Breakdown
Daily Values
Fat Protein Carbs Alcohol OtherCalorie Breakdown
Daily Values
Health Information
| Nutrition Grade
96% confidence  |
Good points |
Bad points |
Join Calorie Count - it's easy and free!
Advertisement
Advertisement
Subscribe to us:
©2013 About, Inc. All Rights Reserved. Ethics Policy · Your Ad Choices · Mobile Privacy Policy & Terms