Lemony Cucumbers Recipe


Submitted by nancy-50

Makes 1 serving


modified-omit salt

Ingredients
1 cucumber, peeled and chopped
1 tsp splenda
1 1/2 tsp white wine vinegar or any kind I like to add a splash of balsamic
1 tsp red onion, chopped
1 tsp lemon juice
1/4 tsp celery seed (optional)
Directions
  1. mix all together and refrigerate

  2. give time for flavors to meld

  3. about 1 hr

Categories

Appetizers, Salads, Side Dish

Nutrition Facts
Serving Size 321.4g
Amount Per Serving
Calories
71
Calories from Fat
4
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrates
16.3g
5%
Dietary Fiber
1.6g
6%
Sugars
9.7g
Protein
2.0g
Vitamin A 6% • Vitamin C 18%
Calcium 6% • Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
95% confidence
A 		  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in magnesium
  • High in phosphorus
  • High in potassium
  • Very high in vitamin C
    		•    Bad points
  • Very high in sugar
    		•
    Join Calorie Count - it's easy and free!
    CREATE FREE ACCOUNT
    Advertisement
    Advertisement
    Recent Activity
    New forum message Foods that make you taller...
    by ballerina0531 00:05
    New journal post Meatball madness
    by jayme9401 23:45
    New journal post Untitled
    by meganr 23:30
    New forum message If you MUST do fast food for lunch, what would you get?
    by fabby40 23:28