Lentil Soup Recipe

Recipe Ingredients for Lentil Soup

Recipe Directions for Lentil Soup

1. Place the olive oil into a large 6-quart Dutch oven and set over medium heat.
   
   
2. Once hot, add the onion, carrot, celery and salt and sweat until the onions are translucent, approximately 6 to 7 minutes.
   
   
3. Add the lentils, tomatoes, broth, coriander, cumin and grains of paradise and stir to combine.
   
   
4. Increase the heat to high and bring just to a boil. Reduce the heat to low, cover and cook at a low simmer until the lentils are tender, approximately 35 to 40 minutes.
   
   
5. Using a stick blender, puree to your preferred consistency (if at all).
   
   
6. Serve immediately.
   
   

Legend

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Calorie Breakdown

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Health Information

Nutrition Grade 96% confidence

Good points Low in saturated fat No cholesterol Very high in dietary fiber High in manganese High in phosphorus High in thiamin High in vitamin A

Bad points High in sodium