Lentils with Ginger and Spinach Recipe

1. Cook lentils 1 hour in 3 cups water with salt.
   
   
2. Heat oil over medium high flame in deep saucepan. Add ginger and saute lightly, about 1 minute.
   
   
3. Add spinach and stir to mix. Cook until spinach wilts, about 1-2 minutes.
   
   
4. Add cooked lentils. Cover, turn heat to low and simmer 25 minutes.
   
   
5. Add lemon juice and black pepper. Cook uncovered another 5 minutes.
   
   

Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)

Daily Values (?)

Nutritional Analysis

Nutrition Grade 96% confidence

Good points Low in saturated fat No cholesterol Very high in dietary fiber High in iron High in manganese Very high in vitamin A High in vitamin C

Bad points Very high in sodium