Fit For Life

Hey, just recently i started this program called fit for life... I am 21 5'2 just had a baby and am trying get back into some pre pregnancy jeans and also be healthy of course... Just wanting to know anyones success or failures on this program and current struggles..

 

I was following fit for life for a while, it works great!! It's tough, takes dedicatation, but it's pretty simple once you get the hang out it. One thing I liked was that it made it easy if you were to go out to eat to restaurants. Definitely give it a try, I did it with meat substitutions mostly, I try to stay away from meat and dairy. But it works great either way! Good luck!

I did the fit for life way back in 1989.  You are talking Harvey and Marilyn Diamond Fit For Life right?  Anyway...I lost 100lbs in 3 months using their plan.  I did it STRICTLY by the book so I would say that my results are not typical.  But, I felt great while I was on their plan.