Light Beef Burrito Recipe


Submitted by dirtpupfc

Makes 1 serving


A fairly low cal burrito in a whole wheat tortilla and using cottagge cheese and fat free shredded cheddar cheese to reduce the calories.

Ingredients
39 g tortilla
1/4 cup black beans
1/4 cup low fat cottage cheese
2 oz ground beef
1 oz cheddar cheese
Directions
Roll, nuke, eat.
Categories

Main Dish

Nutrition Facts
Serving Size 245.5g
Amount Per Serving
Calories
386
Calories from Fat
78
% Daily Value*
Total Fat
8.7g
13%
Saturated Fat
2.2g
11%
Trans Fat
0.0g
Cholesterol
53mg
18%
Sodium
1162mg
48%
Total Carbohydrates
33.7g
11%
Dietary Fiber
14.6g
58%
Sugars
0.6g
Protein
40.1g
Vitamin A 9% Vitamin C 0%
Calcium 33% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B+
  Good points
  • Very low in sugar
  • High in dietary fiber
  •   Bad points
  • High in sodium
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