Would like to see nutritional percentages for vitamins etc
It would be nice to see some sort of chart, similar to the one in the analysis panel, to show if you have reached your vitamins etc for the day. Also it would be nice to see how much fat, carbs, sugar, sodium etc. that you cosumed comparied to the required daily intake. It would be nice id the food log showed a list with how you did each day, even for a week, instead of having to go back. With even just a number showing how well you did, and a your grade for days in the past.
Otherwise the site is great, I find the tool bar very helpful and motivating.
Most of these things are available. On the analysis page, If you scroll down, you can pick a date range (30 days max) and it will give you the average and your overall grade. There is a pie chart that shows your percentages of carbs/fats/protein and alchohol in the analysis section under the tab my account. It tells you your vitamin A,C, iron and potassium intake.
Along with those, it lists sodium, cholesterol, fat and sugar and gives you your daily % of everything
Edited to include:
To see the vitamin breakdown under the analysis section (look under the tab my account) you have to simply drag the mouse (don't click) over the current date. A box will show up with the current information
Thanks that is very helpful!
You are welcome.
This helps me a ton. I always aim 4 A days. You can look back and see where you went wrong.
So far, this month I am averaging an A![]()
Why do I get bad cramps after I eat?
Suspect lactose intolerance when abdominal cramps are a problem, especially after breakfast when milk products are consumed. Lactose... Read more

