List of Favorites... come add yours!
I am always on the lookout for new yummy things and it helps to hear other's opinions. I thought it would be helpful and fun for everyone to list some of their favorites...
Cold Cereal -
Yogurt -
Bread -
Veggie -
Frozen Entree -
Breakfast Bar -
Fruit -
Dessert -
Oatmeal -
Dinner you prepare-
Healthy Restaurant Entree -
Breakfast you prepare -
Any other favorites you want to share...
Cold Cereal -
Yogurt -
Bread -
Veggie -
Frozen Entree -
Breakfast Bar -
Fruit -
Dessert -
Oatmeal -
Dinner you prepare-
Healthy Restaurant Entree -
Breakfast you prepare -
Any other favorites you want to share...
Here are mine...
Cold Cereal - Kashi Go Lean (very filling)
Yogurt - Yoplai Thick and Creamy Light Mixed Berry
Bread - Nature's Own Light Honey Wheat / Thomason Light Multigrain English muffins
Veggie - Steamed carrots and broccoli medley w/ Butter Buds and Mrs. Dash
Frozen Entree - L.C. Chicken Club Panini, Kashi chicken pomadoro
Breakfast Bar - All-Bran Brown Sugar Cinnamon, Special K Strawberry
Fruit - Grapes, Cantaloupe
Dessert - Sugar-free jello pudding w/ FF Coolwhip, Skinny Cow Cookie and Cream Ice Cream Sandwich
Oatmeal - Not a big fan... looking for suggestions
Dinner you prepare- Chicken Stir-fry over brown rice
Healthy Restaurant Entree - Applebees Confetti Chicken or Olive Garden Chicken Giadarna
Breakfast you prepare - Light English muffin, egg beater, fat-free cheese sandwich
Any other favorites you want to share... Quaker Cheddar Cheese Quakes, Rold Gold Honey Wheat pretzel sticks
Cold Cereal - Kashi Go Lean (very filling)
Yogurt - Yoplai Thick and Creamy Light Mixed Berry
Bread - Nature's Own Light Honey Wheat / Thomason Light Multigrain English muffins
Veggie - Steamed carrots and broccoli medley w/ Butter Buds and Mrs. Dash
Frozen Entree - L.C. Chicken Club Panini, Kashi chicken pomadoro
Breakfast Bar - All-Bran Brown Sugar Cinnamon, Special K Strawberry
Fruit - Grapes, Cantaloupe
Dessert - Sugar-free jello pudding w/ FF Coolwhip, Skinny Cow Cookie and Cream Ice Cream Sandwich
Oatmeal - Not a big fan... looking for suggestions
Dinner you prepare- Chicken Stir-fry over brown rice
Healthy Restaurant Entree - Applebees Confetti Chicken or Olive Garden Chicken Giadarna
Breakfast you prepare - Light English muffin, egg beater, fat-free cheese sandwich
Any other favorites you want to share... Quaker Cheddar Cheese Quakes, Rold Gold Honey Wheat pretzel sticks
oatmeal
yogurt
green peppers
onions
mushrooms
eggplant
squash
chicken breast
yogurt
green peppers
onions
mushrooms
eggplant
squash
chicken breast
Cold Cereal - Grape Nuts
Yogurt - Dannon FitnLite (strawberry/banana)
Bread - Healthy Life whole wheat
Veggie - raw cauliflower
Frozen Entree - never had one
Breakfast Bar - never had one
Fruit - canteloupe and strawberries cut up together (yum)
Dessert - Guilt Free Fudge Bars
Oatmeal - Weight Smart Brown Sugar & Cinnamon
Dinner you prepare- Chicken and Broccoli Casserole
Healthy Restaurant Entree - Chicken Ceasar Salad
Breakfast you prepare - Egg white cheese/spinach omelet
Any other favorites you want to share... peanut butter on rice cakes
Yogurt - Dannon FitnLite (strawberry/banana)
Bread - Healthy Life whole wheat
Veggie - raw cauliflower
Frozen Entree - never had one
Breakfast Bar - never had one
Fruit - canteloupe and strawberries cut up together (yum)
Dessert - Guilt Free Fudge Bars
Oatmeal - Weight Smart Brown Sugar & Cinnamon
Dinner you prepare- Chicken and Broccoli Casserole
Healthy Restaurant Entree - Chicken Ceasar Salad
Breakfast you prepare - Egg white cheese/spinach omelet
Any other favorites you want to share... peanut butter on rice cakes
Cold Cereal - Go lean but again I can't have it in the house.
Yogurt - plain cause I could cook with it.
Bread - Grilled bread (yum)
Veggie - Summer Squash right now.
Frozen Entree - none I like my food
Breakfast Bar - none
Fruit - pineapple
Dessert - B&B, Maker's Mark or Booker's (have you have what you want and I'll have what I want)
Oatmeal - Steel cut is the only oatmeal I'll eat
Dinner you prepare- Ribs, smoked all day with my heavy chipolte sauce.
Healthy Restaurant Entree - MickyD's Ceaser Salad with the balsamic dress or a Subway Turkey wrap.
Breakfast you prepare - I don't eat breakfast anymore and it really was never a favorite but I like poached eggs on toast but the best is cold pizza.
Any other favorites you want to share... Fat free cottage cheese, the new big boca bugers, Marzeete's Two Liteful Blue Cheese Dressing.
Yogurt - plain cause I could cook with it.
Bread - Grilled bread (yum)
Veggie - Summer Squash right now.
Frozen Entree - none I like my food
Breakfast Bar - none
Fruit - pineapple
Dessert - B&B, Maker's Mark or Booker's (have you have what you want and I'll have what I want)
Oatmeal - Steel cut is the only oatmeal I'll eat
Dinner you prepare- Ribs, smoked all day with my heavy chipolte sauce.
Healthy Restaurant Entree - MickyD's Ceaser Salad with the balsamic dress or a Subway Turkey wrap.
Breakfast you prepare - I don't eat breakfast anymore and it really was never a favorite but I like poached eggs on toast but the best is cold pizza.
Any other favorites you want to share... Fat free cottage cheese, the new big boca bugers, Marzeete's Two Liteful Blue Cheese Dressing.
Cold Cereal - Corn flakes
Yogurt - Plain ol' vanilla
Bread - Honey Wheat
Veggie - none
Frozen Entree - L.C. Sesame chicken
Breakfast Bar - none
Fruit - bananas, watermelon, grapes, mangos, apples
Dessert - carrot cake (not healthy, but hey)
Oatmeal - Quaker oats
Dinner you prepare - kim chi fried rice
Breakfast you prepare - cottage cheese pancakes
Yogurt - Plain ol' vanilla
Bread - Honey Wheat
Veggie - none
Frozen Entree - L.C. Sesame chicken
Breakfast Bar - none
Fruit - bananas, watermelon, grapes, mangos, apples
Dessert - carrot cake (not healthy, but hey)
Oatmeal - Quaker oats
Dinner you prepare - kim chi fried rice
Breakfast you prepare - cottage cheese pancakes
Yogurt -
Bread -
Veggie - SPINACH. I sautee it with some garlic. just love it.
Frozen Entree - Lean Cuisine Mac and Cheese - its a treat I barely ever eat.
Breakfast Bar - I am into the Zone Bars and the new Luna Sunshine bars in Vanilla Almond
Fruit - love mangos and blueberries
Dessert -
Oatmeal - just regular rolled oats with one packet of splenda. I have been eating this every day almost for about 2 years now. love it!!!
Dinner you prepare- spaghetti squash with homemade red sauce with mushrooms, spinach and italian sausages :)
Healthy Restaurant Entree - I love spinach salads!!!
Breakfast you prepare - Egg white omelets with fat free feta, spinach and mushrooms :)
Bread -
Veggie - SPINACH. I sautee it with some garlic. just love it.
Frozen Entree - Lean Cuisine Mac and Cheese - its a treat I barely ever eat.
Breakfast Bar - I am into the Zone Bars and the new Luna Sunshine bars in Vanilla Almond
Fruit - love mangos and blueberries
Dessert -
Oatmeal - just regular rolled oats with one packet of splenda. I have been eating this every day almost for about 2 years now. love it!!!
Dinner you prepare- spaghetti squash with homemade red sauce with mushrooms, spinach and italian sausages :)
Healthy Restaurant Entree - I love spinach salads!!!
Breakfast you prepare - Egg white omelets with fat free feta, spinach and mushrooms :)
Cold Cereal -
Kashi's Heart to Heart or Go Lean
Yogurt - Danon Carb Control Strawberry and cream (It tastes SO good and it has much less sugar than regular yogurts)
Bread - I'm actualy not a fan of bread, well with the exception of the great bread that is now taboo =P
Veggie - Broccoli & zucchini
Frozen Entree - Boca's organic and vegan stuff, like burgers and what not.
Breakfast Bar - Kelloggs Special K strawberry
Fruit - Strawberries & bananas
Dessert - Strawberries with fat free whipped cream. Sometimes I'll have a square of a Lindt bar (hurray for my self-control!)
Oatmeal - Never had it actually...
Dinner you prepare- Fettucini primavera
Healthy Restaurant Entree - Vegetarian sushi
Breakfast you prepare - Strawberry/banana smoothie
Yogurt - Danon Carb Control Strawberry and cream (It tastes SO good and it has much less sugar than regular yogurts)
Bread - I'm actualy not a fan of bread, well with the exception of the great bread that is now taboo =P
Veggie - Broccoli & zucchini
Frozen Entree - Boca's organic and vegan stuff, like burgers and what not.
Breakfast Bar - Kelloggs Special K strawberry
Fruit - Strawberries & bananas
Dessert - Strawberries with fat free whipped cream. Sometimes I'll have a square of a Lindt bar (hurray for my self-control!)
Oatmeal - Never had it actually...
Dinner you prepare- Fettucini primavera
Healthy Restaurant Entree - Vegetarian sushi
Breakfast you prepare - Strawberry/banana smoothie
Cold Cereal - Frosted Mini wheats, especially with blueberries or strawberries
Yogurt - non fat, plain or vanilla. I add my own toppings and with the vanilla I find it makes a pretty good whipped cream substitute, especially if you drain the whey out of it.
Bread - Country hearth 100% whole wheat. I also love Great Harvest ??) made fresh from fresh ground wheat. Very short shelf life but excellent product
Veggie - You mean I have to pick one, umm baby spinach, baby lettuces, green peppers, tomatos, baby carrots, cucumbers, onions, potatos,
Frozen Entree - Don't really have one, Stouffers makes a great lasagna, but its not exactly healthy food
Breakfast Bar - Don't eat them. Occassionally grab a Power Bar Harvest, they're okay I guess
Fruit - Can I say all of them, except bananas
Dessert - Any thing sweet creamy, cold and with a little bit of crunch
Oatmeal - Plain with honey, cinnamon, and berries added
Dinner you prepare- My spaghetti and meatballs I guess. I use really lean ground beef and lots of seasonings
Healthy Restaurant Entree - hard to pick just one. McDonald's Asian Chicken salad is pretty good
Breakfast you prepare - Mini wheats with strawberries or blueberries and skim milk. Maybe some ww toast with All Fruit
Any other favorites you want to share... Paul Newmans has an excellent line of low fat and regular fat dressings with lots of flavor so you don't need much. I also love oven friees, baked chicken fingers (homemade), chicken soup, anythign with lots of garlic, or pasta, hummus many foods.
Yogurt - non fat, plain or vanilla. I add my own toppings and with the vanilla I find it makes a pretty good whipped cream substitute, especially if you drain the whey out of it.
Bread - Country hearth 100% whole wheat. I also love Great Harvest ??) made fresh from fresh ground wheat. Very short shelf life but excellent product
Veggie - You mean I have to pick one, umm baby spinach, baby lettuces, green peppers, tomatos, baby carrots, cucumbers, onions, potatos,
Frozen Entree - Don't really have one, Stouffers makes a great lasagna, but its not exactly healthy food
Breakfast Bar - Don't eat them. Occassionally grab a Power Bar Harvest, they're okay I guess
Fruit - Can I say all of them, except bananas
Dessert - Any thing sweet creamy, cold and with a little bit of crunch
Oatmeal - Plain with honey, cinnamon, and berries added
Dinner you prepare- My spaghetti and meatballs I guess. I use really lean ground beef and lots of seasonings
Healthy Restaurant Entree - hard to pick just one. McDonald's Asian Chicken salad is pretty good
Breakfast you prepare - Mini wheats with strawberries or blueberries and skim milk. Maybe some ww toast with All Fruit
Any other favorites you want to share... Paul Newmans has an excellent line of low fat and regular fat dressings with lots of flavor so you don't need much. I also love oven friees, baked chicken fingers (homemade), chicken soup, anythign with lots of garlic, or pasta, hummus many foods.
cereal-lucky charms ( hey, they get an A)
yogurt-strawberry mango
bread-earth grains 7 grain
veggie-all of 'em!
frozen entree-smart ones angel hair with marinara and veggies
breakfast bar- kashi honey almond flax
fruit-all of 'em!
dessert-outback's chocolate thunder(it's flourless!)
oatmeal-plain w/ splenda and milk
dinner you prepare_vegetable pot pie
healthy restaurant entree-johnny carinos lemon rosemary chicken
brekfast you prepare-plain old toast and low sugar jelly or i can't beleive it's not butter spray
other favorintes-that new spray salad dressing (1 calorie per spray) and bird's eyes new steam in the bag veggies!
great, now i'm starving!!!!!
yogurt-strawberry mango
bread-earth grains 7 grain
veggie-all of 'em!
frozen entree-smart ones angel hair with marinara and veggies
breakfast bar- kashi honey almond flax
fruit-all of 'em!
dessert-outback's chocolate thunder(it's flourless!)
oatmeal-plain w/ splenda and milk
dinner you prepare_vegetable pot pie
healthy restaurant entree-johnny carinos lemon rosemary chicken
brekfast you prepare-plain old toast and low sugar jelly or i can't beleive it's not butter spray
other favorintes-that new spray salad dressing (1 calorie per spray) and bird's eyes new steam in the bag veggies!
great, now i'm starving!!!!!
Cold Cereal - Anything Kashi Go Lean or Shredded Wheat
Yogurt - Dannon Plain, Fat Free--you can make dips, spreads, wrap toppings, salad dressings, alfredos, etc. with it.
Bread - Ezekiel no salt or my homemade Oat bread
Veggie - Onions, mushrooms, spinach, cabbage, tomatos, lettuce, zucchini, spaghetti squash, etc.
Frozen Entree - Don't eat them often b/c of sodium, but the Thai Chicken/Noodles by Smart Ones and the Healthy Choice Sesame Chicken.
Breakfast Bar - kashi go lean chocolate almond crunch or Luna 'smores
Fruit - strawberries, blueberries, pineapple, dried papaya, and raising.
Dessert - see "Fruit" :D
Oatmeal - Old fashioned slow cooked oats with a dash of cinnamon and a tsp of brown sugar or low cal maple syrup.
Dinner you prepare- Spaghetti Squash or Tofu-stuffed shells with 12-hour homemade sauce made from veggies and herbs from the garden. Yum!
Healthy Restaurant Entree - Sushi
Breakfast you prepare - southwestern egg white omelet wrap
Any other favorites you want to share... I like all the Boca and Morningstar Farms products that we've tried, Annie's Low Fat Sesame Gingerly Dressing, pretzel crisps, La Tortilla Factory Tortillas, and anything with beans in them. :)
Yogurt - Dannon Plain, Fat Free--you can make dips, spreads, wrap toppings, salad dressings, alfredos, etc. with it.
Bread - Ezekiel no salt or my homemade Oat bread
Veggie - Onions, mushrooms, spinach, cabbage, tomatos, lettuce, zucchini, spaghetti squash, etc.
Frozen Entree - Don't eat them often b/c of sodium, but the Thai Chicken/Noodles by Smart Ones and the Healthy Choice Sesame Chicken.
Breakfast Bar - kashi go lean chocolate almond crunch or Luna 'smores
Fruit - strawberries, blueberries, pineapple, dried papaya, and raising.
Dessert - see "Fruit" :D
Oatmeal - Old fashioned slow cooked oats with a dash of cinnamon and a tsp of brown sugar or low cal maple syrup.
Dinner you prepare- Spaghetti Squash or Tofu-stuffed shells with 12-hour homemade sauce made from veggies and herbs from the garden. Yum!
Healthy Restaurant Entree - Sushi
Breakfast you prepare - southwestern egg white omelet wrap
Any other favorites you want to share... I like all the Boca and Morningstar Farms products that we've tried, Annie's Low Fat Sesame Gingerly Dressing, pretzel crisps, La Tortilla Factory Tortillas, and anything with beans in them. :)
Cold Cereal -
Quaker Oat Cinnamon Life and (a little healthier) Special K with red berries
Yogurt - light and fluffy Yoplait Whips and Fat free Yoplait Light
Bread - any bread i could find in Belgium! The only one I really like here is a "take and bake" baguette. Half baked and you finish baking it at home. Mmmmm fresh bread...
Veggie - cauliflower, green asparagus, spinach salad
Frozen Entree - Spicy Shrimp Fra Diavolo & Penne
Breakfast Bar - n/a
Fruit - raspberries, blueberries, bananas, melon, watermelon
Dessert - Not healthy :-) : tiramisu, yellow cake, peacan ice cream, cheesecake ice cream,lemon meringue pie
Oatmeal - plain with cinnamon and a bit of sugar
Dinner you prepare- too many to list here
Healthy Restaurant Entree - salads
Breakfast you prepare - cinnamon toasts
Yogurt - light and fluffy Yoplait Whips and Fat free Yoplait Light
Bread - any bread i could find in Belgium! The only one I really like here is a "take and bake" baguette. Half baked and you finish baking it at home. Mmmmm fresh bread...
Veggie - cauliflower, green asparagus, spinach salad
Frozen Entree - Spicy Shrimp Fra Diavolo & Penne
Breakfast Bar - n/a
Fruit - raspberries, blueberries, bananas, melon, watermelon
Dessert - Not healthy :-) : tiramisu, yellow cake, peacan ice cream, cheesecake ice cream,lemon meringue pie
Oatmeal - plain with cinnamon and a bit of sugar
Dinner you prepare- too many to list here
Healthy Restaurant Entree - salads
Breakfast you prepare - cinnamon toasts
Cold Cereal - any cereal by weight watcher's
Yogurt - plain, lowfat yogurt with some blueberries.
Bread - low fat english muffins, rye and wheat
Veggie - corn, unfortunatley...and peas
Frozen Entree - none
Breakfast Bar - none
Fruit - blueberries, rasberries, and grapes
Dessert - none
Oatmeal - none (never was much of an oatmeal person...)
Dinner you prepare- Chicken Kabob w/ spices to flavor
Healthy Restaurant Entree - hmm...vegetable soup from panera
Breakfast you prepare - 1 boiled egg, some tuna, yogurt and berries, and a nice glass of water (doesn't sound so good, but it's amaxingly filling)
Yogurt - plain, lowfat yogurt with some blueberries.
Bread - low fat english muffins, rye and wheat
Veggie - corn, unfortunatley...and peas
Frozen Entree - none
Breakfast Bar - none
Fruit - blueberries, rasberries, and grapes
Dessert - none
Oatmeal - none (never was much of an oatmeal person...)
Dinner you prepare- Chicken Kabob w/ spices to flavor
Healthy Restaurant Entree - hmm...vegetable soup from panera
Breakfast you prepare - 1 boiled egg, some tuna, yogurt and berries, and a nice glass of water (doesn't sound so good, but it's amaxingly filling)
Cold Cereal- Kashi Go Lean, No milk
Yogurt-Blue Bunny Carb Freedom, any flavor or YoPlait Whips, Lime Pie
Bread-I go for anything without preservatives
Veggie-I love vegetables...some of my favorites are the ones everyone calls "yucky"...really can't just pick out one! Romaine Lettuce, Squash of all kinds, Lima beans, tomatoes, carrots, broccoli, cauliflower, Brussel Sprouts, corn, green beans, sugar snap peas, etc!
Frozen entree-NA
Breakfast Bar-NA
Fruit-Banannas, cantaloupe, watermelon, honeybell oranges
Dessert-(can't have) Rum Cake, Hershey Brownies and Oatmeal cookies
Oatmeal-(okay this is really weird but I eat this every day) Old Fashion Quaker Oats, cooked slow with a Tbl of peanut butter or Bob's Red Mill Steel Cut Oats, again with Peanut butter stirred into it
Dinner you prepare-Spaghetti and Meatballs...but I don't eat meat anymore so I guess I'll say either, Pasta & Ceci or Spaghetti Aglio e Olio
Healthy Restaurant Entree-Usually a salad, no meat.
Breakfast you prepare-Oatmeal.... :)
Any other favorites you want to share...I "love" chips and homemade salsa or peanuts in the shell
Yogurt-Blue Bunny Carb Freedom, any flavor or YoPlait Whips, Lime Pie
Bread-I go for anything without preservatives
Veggie-I love vegetables...some of my favorites are the ones everyone calls "yucky"...really can't just pick out one! Romaine Lettuce, Squash of all kinds, Lima beans, tomatoes, carrots, broccoli, cauliflower, Brussel Sprouts, corn, green beans, sugar snap peas, etc!
Frozen entree-NA
Breakfast Bar-NA
Fruit-Banannas, cantaloupe, watermelon, honeybell oranges
Dessert-(can't have) Rum Cake, Hershey Brownies and Oatmeal cookies
Oatmeal-(okay this is really weird but I eat this every day) Old Fashion Quaker Oats, cooked slow with a Tbl of peanut butter or Bob's Red Mill Steel Cut Oats, again with Peanut butter stirred into it
Dinner you prepare-Spaghetti and Meatballs...but I don't eat meat anymore so I guess I'll say either, Pasta & Ceci or Spaghetti Aglio e Olio
Healthy Restaurant Entree-Usually a salad, no meat.
Breakfast you prepare-Oatmeal.... :)
Any other favorites you want to share...I "love" chips and homemade salsa or peanuts in the shell
Cold Cereal -
Kashi Go Lean Crunch!
Yogurt - Dannon Light 'n Fit
Bread - La Tortilla Factory 6" tortilla garlic and herb
Veggie - Asparagus (EVOO and lite salt and a few min on the grill = YUM)
Frozen Entree - none. I avoid items like this that are pre packaged.
Breakfast Bar - none. Again, the pre packaged wrapper thing.
Fruit - Mangos
Dessert - Dairy Queen Fudge Bar (only 50 calories!)
Oatmeal - Kashi brown sugar and cinnemon
Dinner you prepare- grilled chicken breasts, side of green beans and corn
Healthy Restaurant Entree - Buffalo Chicken Salad. Grill the chicken instead of breaded, no bleu cheese, no olives, light ranch on the side rather than the avacado ranch.
Breakfast you prepare - egg beaters omlet with mushrooms, green peppers and onion.
Yogurt - Dannon Light 'n Fit
Bread - La Tortilla Factory 6" tortilla garlic and herb
Veggie - Asparagus (EVOO and lite salt and a few min on the grill = YUM)
Frozen Entree - none. I avoid items like this that are pre packaged.
Breakfast Bar - none. Again, the pre packaged wrapper thing.
Fruit - Mangos
Dessert - Dairy Queen Fudge Bar (only 50 calories!)
Oatmeal - Kashi brown sugar and cinnemon
Dinner you prepare- grilled chicken breasts, side of green beans and corn
Healthy Restaurant Entree - Buffalo Chicken Salad. Grill the chicken instead of breaded, no bleu cheese, no olives, light ranch on the side rather than the avacado ranch.
Breakfast you prepare - egg beaters omlet with mushrooms, green peppers and onion.
Cold Cereal: Rice Krispies
Yogurt: Dannon Fat-Free Plain
Bread: Lavash
Veggie: Broccoli with hoisin sauce
Frozen Entree: I don't eat these
Breakfast Bar: Never had one
Fruit: cherries
Dessert: Steamed Sponge Cake
Oatmeal: Quaker Instant Plain Oatmeal
Dinner You prepare: Vegetable beef soup
Healthy Restaurant Entree: Vietnamese Vegetable with bean curd soup
Breakfast you Prepare: Yogurt
Yogurt: Dannon Fat-Free Plain
Bread: Lavash
Veggie: Broccoli with hoisin sauce
Frozen Entree: I don't eat these
Breakfast Bar: Never had one
Fruit: cherries
Dessert: Steamed Sponge Cake
Oatmeal: Quaker Instant Plain Oatmeal
Dinner You prepare: Vegetable beef soup
Healthy Restaurant Entree: Vietnamese Vegetable with bean curd soup
Breakfast you Prepare: Yogurt
Cold Cereal - Rice Krispies
Yogurt - Any of the yeo valley organic range
Bread - Soda bread
Veggie - asparagus and brocilli (green veg are the best)
Frozen Entree - never had one
Breakfast Bar - alpen light (70 cals per bar)
Fruit - berries-strawberries,blueberries,raspberries, blackberries..
Dessert - any kind of cake..not healthy i know but i cant help
Oatmeal - quaker oats
Dinner you prepare- salmon with steamed vegetables
Healthy Restaurant Entree - any of the salads excluding caesar..something like spinach
Breakfast you prepare - my usual breakfast is a bowl of rice krispies and then cut up nectarine and yoghurt
Any other favorites you want to share...
Yogurt - Any of the yeo valley organic range
Bread - Soda bread
Veggie - asparagus and brocilli (green veg are the best)
Frozen Entree - never had one
Breakfast Bar - alpen light (70 cals per bar)
Fruit - berries-strawberries,blueberries,raspberries, blackberries..
Dessert - any kind of cake..not healthy i know but i cant help
Oatmeal - quaker oats
Dinner you prepare- salmon with steamed vegetables
Healthy Restaurant Entree - any of the salads excluding caesar..something like spinach
Breakfast you prepare - my usual breakfast is a bowl of rice krispies and then cut up nectarine and yoghurt
Any other favorites you want to share...
Carb Control yogurt - vanilla with fresh blueberries & cherries tossed in
Luna - reduced sugar protein bars
Bananas - I could not live without them
Green tea pasta - from Trader Joes
Brown rice - only a rice cooker will do the trick <add a sprinkle of sesame oil to the water>
Designer Whey - strawberry protein powder with H20/ice/banana blended
Dark chocolate - trader joes has a great dark chocolate that is 1/2 the fat/colories of other dark chocolate <keep it in the freezer>
Oatmeal - reduced sugar
Water - boring, but needed!
Starbucks Frappaccinos - My weakness, but I only get the lite with sugar free hazlenut (110 calories)
Choclate Pudding - sugar free from Jell-O
Luna - reduced sugar protein bars
Bananas - I could not live without them
Green tea pasta - from Trader Joes
Brown rice - only a rice cooker will do the trick <add a sprinkle of sesame oil to the water>
Designer Whey - strawberry protein powder with H20/ice/banana blended
Dark chocolate - trader joes has a great dark chocolate that is 1/2 the fat/colories of other dark chocolate <keep it in the freezer>
Oatmeal - reduced sugar
Water - boring, but needed!
Starbucks Frappaccinos - My weakness, but I only get the lite with sugar free hazlenut (110 calories)
Choclate Pudding - sugar free from Jell-O
Cold Cereal - Kashi GoLean
Yogurt - None...vegan.
Bread - La Tortilla Factory Garlic Onion
Veggie - DON'T MAKE ME CHOOSE!! Uhh...uh...Spinach
Frozen Entree - Bird's Eye Asparagus Stir Fry
Breakfast Bar - None.
Fruit - Pineapple
Dessert - Pineapple (Desserty enough for me!)
Oatmeal - Not recommended, but if I have to, Quaker Reduced Sugar Oatmeal Maple & Brown Sugar
Dinner you prepare - Stir Fry Lettuce Wraps
Healthy Restaurant Entree - Vegetable Plate with Green Beans, Cabbage, Spinach, and Squash
Breakfast you prepare - Soy Protein Shake with Strawberries
Yogurt - None...vegan.
Bread - La Tortilla Factory Garlic Onion
Veggie - DON'T MAKE ME CHOOSE!! Uhh...uh...Spinach
Frozen Entree - Bird's Eye Asparagus Stir Fry
Breakfast Bar - None.
Fruit - Pineapple
Dessert - Pineapple (Desserty enough for me!)
Oatmeal - Not recommended, but if I have to, Quaker Reduced Sugar Oatmeal Maple & Brown Sugar
Dinner you prepare - Stir Fry Lettuce Wraps
Healthy Restaurant Entree - Vegetable Plate with Green Beans, Cabbage, Spinach, and Squash
Breakfast you prepare - Soy Protein Shake with Strawberries
Cold Cereal - Special K with Almonds
Yogurt - No such thing as good yogurt!! LOL
Bread - Safeway 15 Grain
Veggie - This has been the year of the tomato for me.
Frozen Entree - Lean Cuisine Oriental Beef
Breakfast Bar - Lactose Intolerant - can't eat them!!
Fruit - Apple with LF cheddar
Dessert - Angel food cake with fresh cut of berries and LF Cool whip!
Oatmeal - I want to like it, but it tastes like wall paper paste no matter what I do!
Dinner you prepare- I LOVE a rustic spaghetti sauce made with Hot and Spicy Italian Sausage and a wonderful Merlot to go with it - not exactly light though...pair with whole wheat pasta!!
Healthy Restaurant Entree - Fish, fish and more fish!!
Breakfast you prepare - Whole wheat pancakes with Egg beaters
Any other favorites you want to share - Hershey's thins -
Yogurt - No such thing as good yogurt!! LOL
Bread - Safeway 15 Grain
Veggie - This has been the year of the tomato for me.
Frozen Entree - Lean Cuisine Oriental Beef
Breakfast Bar - Lactose Intolerant - can't eat them!!
Fruit - Apple with LF cheddar
Dessert - Angel food cake with fresh cut of berries and LF Cool whip!
Oatmeal - I want to like it, but it tastes like wall paper paste no matter what I do!
Dinner you prepare- I LOVE a rustic spaghetti sauce made with Hot and Spicy Italian Sausage and a wonderful Merlot to go with it - not exactly light though...pair with whole wheat pasta!!
Healthy Restaurant Entree - Fish, fish and more fish!!
Breakfast you prepare - Whole wheat pancakes with Egg beaters
Any other favorites you want to share - Hershey's thins -
Cold cereal - Kashi
Yogurt - Fage Greek style yogurt (non fat or low fat)
Bread - whole wheat mini pitas
Veggie - Steamed green beans
Frozen entree - Healthy Choice beef merlot
Breakfast bar - Luna vanilla almond sunrise
Fruit - strawberries
Dessert - Jello fat free, sugar free, chocolate fudge instant pudding
Oatmeal - Old fashioned rolled oats with raisins and brown sugar
Dinner you prepare - broiled salmon with baby potatoes, carrots and broccoli
Healthy restaurant entree - broiled fish with a baked potato and salad
Breakfast you prepare - asparagus frittata made with 1 whole egg and 2 egg whites.
Other favorites - snacks - low sodium wheat thins, Quakes cheese snacks, laughing cow lite cheese wedges.
Yogurt - Fage Greek style yogurt (non fat or low fat)
Bread - whole wheat mini pitas
Veggie - Steamed green beans
Frozen entree - Healthy Choice beef merlot
Breakfast bar - Luna vanilla almond sunrise
Fruit - strawberries
Dessert - Jello fat free, sugar free, chocolate fudge instant pudding
Oatmeal - Old fashioned rolled oats with raisins and brown sugar
Dinner you prepare - broiled salmon with baby potatoes, carrots and broccoli
Healthy restaurant entree - broiled fish with a baked potato and salad
Breakfast you prepare - asparagus frittata made with 1 whole egg and 2 egg whites.
Other favorites - snacks - low sodium wheat thins, Quakes cheese snacks, laughing cow lite cheese wedges.
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Featured question:
What is the diet for kidney stones?
For kidney stones, you should drink at least three to four quarts of fluid (preferably water) everyday. There are several kinds of kidney stones... Read more
What is the diet for kidney stones?
For kidney stones, you should drink at least three to four quarts of fluid (preferably water) everyday. There are several kinds of kidney stones... Read more

