List of Favorites... come add yours!
Cold Cereal -
Yogurt -
Bread -
Veggie -
Frozen Entree -
Breakfast Bar -
Fruit -
Dessert -
Oatmeal -
Dinner you prepare-
Healthy Restaurant Entree -
Breakfast you prepare -
Any other favorites you want to share...
This is fun!
Cold Cereal - Barbara's Bakery "Peanut Butter Puffins"
Yogurt - Yoplait Fat Free Vanilla
Bread - Anything sprouted wheat--super filling
Veggie - Roasted brussels sprouts w/ olive oil and garlic salt
Frozen Entree - Boca Breakfast Wraps-Southwestern
Breakfast Bar - Fiber One Chocolate
Fruit - Granny Smith
Dessert - Weight Watchers Ice Cream (Mint Choc Chip), Pizzelle Cookies and Fat Free Cool Whip YUM-O
Oatmeal - Quaker Banana Bread Weight Control
Dinner you prepare- Either, Grilled Salmon Salad OR Cumin Rubbed Flank Steak w/ warm tomato topping
Healthy Restaurant Entree - Any kind of fish grilled and salad
Breakfast you prepare - Thomas' Light MultiGrain English Muffins w/ almost anything including hummus, PB2 or Laughing Cow Cheese on them!
Any other favorites you want to share...
Yogurt - yoplait light banana cream pie and apple turnover
Bread - honey light whole wheat
Veggie - carrot, squash, green beans
Frozen entree - LC steak/cheddar pannini & ginger chicken stir fry
Breakfast Bar - fiber one or south beach diet cinnamon raisen
Fruit - apples & bananas
Dessert - pumpkin pie or strawberry short cake
Oatmeal - pumpkin oatmeal
Dinner you prepare- spicy mexican chicken
Healthy Restaurant Entree - chili's guitless grilled chicken sandwich or subway's turkey sub
Breakfast you prepare - Protein pancake or egg white sandwich
Cold Cereal - any flavor special k, honey nut shredded wheat
Yogurt - yoplait white chocolate strawberry
Bread - anything whole wheat...or the french bread from panera :-p
Veggie - broccoli (i cook it with lemon pepper and garlic)...or green beans
Frozen Entree - Stouffer's Chicken and Dumpling skillet meal
Breakfast Bar - not a fan
Fruit - bananas, strawberries
Dessert - chocolate mousse, pineapple upside down cake, ice cream w/ hot fudge (not healthy haha)
Oatmeal - hate the stuff
Dinner you prepare- chili, black bean enchiladas
Healthy Restaurant Entree - olive garden shrimp primavera
Breakfast you prepare - southwestern egg scramble
Any other favorites you want to share...
Cold Cereal - Raisin Bran, Special K, or Cheerios. I LOVE cereal.
Yogurt - Yoplait strawberry
Bread - Whatever's in the pantry, my favorite kind is whole wheat. Although there is this "pretzel bread" my mom buys every now and again and it's insane!!
Veggie - Carrots
Frozen Entree - Stouffer's Mac and Cheese
Breakfast Bar - Special K Protein
Fruit - Apples, pears, grapes, pineapple, watermelon, strawberries, bananas...I love fruit
Dessert - anything chocolate
Oatmeal - My mom makes homemade oatmeal that's delicious
Dinner you prepare- grilled cheese (on whole wheat bread with provolone cheese)
Healthy Restaurant Entree - Turkey sandwhich
Breakfast you prepare - Scrambled eggs
luna bars - peppermint stick and cookies n' cream
pineapple - fresh only
Egg and cheese muffins - Light english muffin with egg beaters and light laughing cow cheese - so yummy and only 165 calories!
Cold cereal - Kashi Go lean crunch vanilla almond flax
Yogurt - is unacceptable
Bread - Silver Hills Flax Bread
Veggie - asparagus
Frozen entree - I don't usually eat these
Breakfast bar - Luna Bar - Toasted Nuts and Cranberry
Fruit - blackberries
Dessert - Chocolate crepes filled with hazelnut cream, dipped in ganache
Oatmeal - is a wonderful ingredient in cookies
Dinner you prepare - Stuffed mushroom caps, risotto, and asparagus
Healthy restaurant entree - Do these exist? (I have a hard time finding healthy vegetarian choices at restaurants. Usually the low-cal or low-fat menu is mostly chicken and fish dishes. Even at all-vegetarian restaurants, most things are really high in fat in sodium. I don't eat at restaurants that often, so when I do, I just get whatever I want and do some extra cardio the next day.)
Breakfast you prepare: Omelette with shallots, spinach and smoked tempeh
Favorite fungus - morel mushrooms (the world's best food)
favorite condiment - malt vinegar (on everything except desert and cereal)
favorite herb - summer savory
Yogurt - Yoplait light(all of the flavors are good)
Bread - anything whole wheat
Veggie - broccoli or sweet potatoes
Frozen Entree - Healthy Choice Cafe Steamers grilled white meat chicken
Breakfast Bar - blueberry Multi-grain cereal bars or Special K strawberry protein bars
Fruit - apples or bananas
Dessert - vanilla yogurt w/ fruit mixed in
Oatmeal - anything with brown sugar & cinnamon
Dinner you prepare- grilled chicken breast w/ mandarin orange salsa
Healthy Restaurant Entree - Confetti Chicken at Applebee's
Breakfast you prepare - veggie omelettes
Cold Cereal - Ok not so healthy but YUMMY (plus i make it healthier by adding special K and bran) vanilla almond granola clusters!! But if i had to pick a healhtier one, anchor toasted muesli (less cals than some swiss mueslis!)
Yogurt - vaalia low fat natural - SO versatile and really creamy!! I use it in savoury as much as sweet meals
Bread - Light rye - any brand
Veggie - Guy lan (its a chinese brocolli like bok choi but with thin yummy stalks)
Frozen Entree - We dont really have these, but i guess chinese har gow are pretty good
Breakfast Bar - I like simple made brekkies, but if you want a muesli bar then Be natural fruit and nut trail bar. Calorie bargain
Fruit - MANGO (close with bananas, raspberries, strawberries and bluberries)
Dessert - Oh not healthy - MUD CAKE. lol, but healthy... whizzed up fruit or a hot fat free pudding cup
Oatmeal - I like steel cut/plain or oat bran. Altho Aldi's date sachet is pretty
Dinner you prepare- Oh thats so hard!! Umm, ginger beef on rice with snow peas. Mmm
Healthy Restaurant Entree - Usually entrees are my meals. I guess salad...
Breakfast you prepare - Too many! Oats I guess, cheesecake flvaoured, or bananas or oh i really just love them all. I love brekkie
Lol, very detailed
Cold Cereal: Kashi GoLean Crunch
Yogurt: Dannon Light N' Fit Strawberry Banana
Bread: Rye or pumpernickel
Veggie: Raw carrots
Frozen Entree: Amy's Black Bean Burrito
Breakfast Bar: Luna Bar (Brownie or Oatmeal Raisin) Or Chocolate Fiber One Bar
Fruit: Alllll fruit...peaches, apples, or berries
Dessert: Skinny Cow Ice Cream Cones or Slow Churned Chocolate Ice Cream
Oatmeal: Quaker Simple Harvest w/ SF maple syrup, cinnamon, berries or banana slices, and crushed cereal
Dinner you prepare: Umm...Ziti bake, orange chicken w/ couscous, peas, and onions, or crabmeat pasta salad
Healthy Restaurant Entree: Don't eat out much...some kind of salad?
Breakfast you prepare: Umm...I microwave vitamuffins, pour cereal bowls, toast bagels, and peel the wrappers off TRADER JOE'S MUFFINS! Lol
WOWZA! This is an awesome thread! There were so many things that i wanted to put down, so please excuse me if i put more than 1!
Cold Cereal: special K with red berries
Yogurt: Yoplait light (thick and creamy, any flavor) (100 calorie)
Bread: whole wheat bread (Kirkland)
Veggie: Brussle sprouts (steamed)
Frozen Entree: Lean cuisine panini or sesame chicken
Breakfast Bar: I don't eat breakfast bars, i think that they don't fill me up and they are just empty calories.
Fruit: Pineapple (or plums or strawberries, or papaya)
Dessert: No healthy: Tiramisu. Healthy: fruit salad
Oatmeal: Quakers Apple and Cinnamon
Dinner you prepare: grilled marinated chicken with onions
Healthy Restaurant Entree: Chili's salmon with the black beans
Breakfast you prepare: WOW! There are scones, muffins, pancakes, but i normally eat cottage cheese with cinnamon and splenda with 3 crackers.
ok, ive done it before but things have changed ;)
Cold Cereal - cocopops mega munchers
Yogurt - raspberry bio yoghurt by yeo valley
Bread - fresh baked granary bread
Veggie - mangetout and baby corn
Frozen Entree - quorn chunks
Breakfast Bar - natures valley canadian maple syrup granola bar, NAKD cocoloco raw food bars or yoghurt and almond eat natural bars (i cant choose!)
Fruit - bananas, apples, strawberries, mango, raspberries and pears.
Dessert - chocolate cheesecake, sticky chocolate steamed pudding, fruit crumble with ice cream or custard
Oatmeal - OHHH! either apples, raisins, cinnamon and brown sugar
crushed up oreos and peanut butter ORRRR toffee hot chocolate powder and banana
Dinner you prepare- wholemeal pasta with quorn, steamed tomatoes and onion
Healthy Restaurant Entree - errrrrrrr.... i still dont eat out :(
Breakfast you prepare - all the oatmeals listed! ahahaha (((:!
Cold Cereal - Raisin Bran! Add chopped orchard-type fruits (Apple/Pear) for an interesting delight!
Yogurt - Light n' fit strawberry. But the key-lime by Yoplait is fantastic also.
Bread - Well... I actually prefer bagels. But rye bread is good too.
Veggie - Spinach FTW! You can do so much with it!
Frozen Entree - Lean Cuisine's macaroni and cheese... speaking of which... do I have any left?
Breakfast Bar - Fiber 1 chocolate chip kind. 8 g of fiber per bar.
Fruit - Pears!!!
Dessert - Apple pie a la mode... if there was anything remotely healthy about that, I'd have it everyday.
Oatmeal - Quaker's Instant with Apples and cinnamon.
Dinner you prepare- I'm a lousy cook so I can only cook a few things. I like to marinate chicken in raspberry vinaigrette (diet raspberry works too) and make a salad with unconventional additions such as nuts, mandarin oranges, pineapple, and bean sprouts.
Healthy Restaurant Entree - Probably ceasar chicken salads. I eat those everywhere.
Breakfast you prepare - NONE
Other Favorites: Bagels, peanut butter on oreos (not too healthy but very tasty), celery with chunky veggie dip.
Cold Cereal - Fruit n fibre
Yogurt - lemon cheesecake
Bread - homemade
Veggie - leeks
Frozen Entree - none
Breakfast Bar - Alpen
Fruit - blueberry
Dessert - trifle
Oatmeal - none
Dinner you prepare- salmon with salad
Healthy Restaurant Entree - none
Breakfast you prepare - full english
Yogurt - wholesoy & co. black cherry
Bread - focaccia bread
Veggie - broccoli or spinach
Frozen Entree - fiesta style mixed frozen vegetables. (has beans and veggies)
Breakfast Bar - i really don't like bars. i made oatmeal squares once that only had oatmeal, apple, soy milk and brown sugar that were really good.
Fruit - (soft) nectarines, grapes, apple (in that order)
Dessert - soy ice cream, dark chocolate, juice (i don't know i don't eat dessert very often.)
Oatmeal - irish oats w/ a bit of cinnamon and brown sugar and of course some soy milk
Dinner you prepare- bean burritos, sloppy joes, black bean burgers or stir fry.
Healthy Restaurant Entree - veggie delight minus cheese (subway), green mean burrito (gaia-local vegetarian restaurant), lentil soup and focaccia bread (marie catrib's- local restaurant), low-fat vegetarian vegetable soup (panara bread)
Breakfast you prepare - tofu scrambles with lots of broccoli and mushroom
HOMEMADE sushi!!!
kashi go lean crunch mixed with fiber one
activia cherry
nature' own white wheat
baby carrots, broccoli, lettuce, cauliflower
haven't found a good one
fiber one peanutbutter
oranges, apples, grapes,pineapple
banana milkshake recipe I found from here, ice cream(bad), dark chocolate, orange or lime sherbert
quaker oat natural brown sugar with pecans; honey, almond vanilla, quaker weight control cinnamon add dried cranberries and some kind of trail mix or nut
chicken curry, seafood, etc. I love to cook!!!
don't eat out much
1 piece of bread with 1/2 tbs. of honey, 1/2 tbs. of peanut butter, 1/2 extra small banana optional (mix honey and peanut butter before spreading on the bread)
quiche
Cold Cereal - I eat porridge for breakfast. I like bran-type cereals though :)
Yogurt - Light, something chunky with berries.
Bread - Freyas or Vogels. I love thick fresh bread.
Veggie - Eggplant, spinach, tomato or zuccini. Also baby salad greens
Frozen Entree - I had a frozen meal in America that gave me food poisoning so no. haha
Breakfast Bar - Cadbury brunch bar - toasted coconut
Fruit - Cherries, raspberries, strawberries. Green apples and plums.
Dessert - A strawberry milkshake
Oatmeal - Uncle Tobys apple & raisin oats
Dinner you prepare- A big tofu salad and spinach & mushroom risotto
Healthy Restaurant Entree - cucumber sushi
Breakfast you prepare - soy coffee and porridge!
Any other favorites you want to share... i love smoothies.. 1 cup raspberries, 1/2 cup fresh orange juice and a banana
Cold Cereal -
Coco puffs or corn flakes or shredded wheat
Yogurt -
Vanilla and lemon
Bread -
sourdough
Veggie -
spinach
Frozen Entree -
mac and cheese
Breakfast Bar -
fruit and nut
Fruit - any berries
Dessert -
peanut butter and chocolate ice cream
Oatmeal -
cream of wheat
Dinner you prepare-
penne carbonera
Healthy Restaurant Entree -
Sushi
Breakfast you prepare - breakfast burrito with egg whites, cottage cheese, and home made pesto
Cold Cereal -cornflakes
Yogurt - yoplait banana and honey flavored
Bread - burgen soy and linseed
Veggie - pumpkin, roasted to tenderne
Breakfast Bar - freedom foods omega bar
Fruit - blueberries, strawberries and cantaloupe are equal favorites
Dessert - apple pie with vanilla soy ice-cream
Oatmeal - plain oats with vanilla soy milk, mashed banana and honey
Dinner you prepare- tuna with spaghetti and parsley
Breakfast you prepare - buckwheat pancakes with raspberry jam
Chips- freedom foods chickpea chip
Cold Cereal-Grape Nuts or granola
Yogurt-anything with berries
Bread-french baguette
Veggie-Baked squash or sweet potato, spinach
Frozen entree-Smart Ones Roast Beef w/Portabello mushroom
Breakfast Bar-crunchy granola bar
Fruit-berries of all kind
Dessert-warm fruit pie with ice cream (have it very rarely) or 100 Calorie Chips Ahoy or Sugar Free Pudding
Oatmeal-Old Fashioned rolled oats with brown sugar and nuts
Dinner You Prepare-Meatloaf, Mashed potatoes
Healthy Restaurant Entree-Broiled or grilled fish & grilled veggies
Breakfast You Prepare-Yogurt w/granola
Others-Spray salad dressing and "butter"
Cold Cereal - Fiber one! It's the only cereal that I can't just polish off the whole box in one sitting. :D
Yogurt - Silk! It's so yummy and creamy, esp. the blueberry flavor!
Bread - Orowheat ligt! Only 40 cals a slice and 3.5 grams of fiber! Lovely!
Veggie - Everything (except okra)!!! Esp. broccolli and brussells sprouts!
Frozen Entree - Anything by Amy's Kitchen, I adore them.
Breakfast Bar - Luna bars!
Fruit - Papayas, apples, and graes! Yum.
Dessert - Earth cafe's vegan cheesecake.. mmm
Oatmeal - cooked in diet root beer!
Dinner you prepare- I don't usually prepare dinner.. hehe.
Healthy Restaurant Entree - sierra Madre's "only place in town" cafe has a wonderful gardenburger, and you can get sides like steamed veggies and fresh fruit. ^.^
Breakfast you prepare -oatmeal! Nothing ever beats it!
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