List of Favorites... come add yours!

I am always on the lookout for new yummy things and it helps to hear other's opinions. I thought it would be helpful and fun for everyone to list some of their favorites...

Cold Cereal -

Yogurt -

Bread -

Veggie -

Frozen Entree -

Breakfast Bar -

Fruit -

Dessert -

Oatmeal -

Dinner you prepare-

Healthy Restaurant Entree -

Breakfast you prepare -

Any other favorites you want to share...  

Cold Cereal - Anything from Special K, Original Cheerios, and I'm just discovering Kashi Go Lean

Yogurt - Fat Free Activia or Biobest Vitality

Bread - 100% Whole Wheat Wonder Bread or Dempster's Whole Grains

Veggie - Baby carrots and hummus!

Frozen Entree - I don't eat them!

Breakfast Bar - Anything chocolatey, and the Special K ones are great!

Fruit - Apples, grapes, berries, bananas

Dessert - A little dark chocolate, fat-free/no-sugar instant pudding, organic ince cream, no-sugar fudge bars, apple and peanut butter

Oatmeal - Steel cut oats are the best with some brown sugar

Dinner you prepare - Honey-Dijon Chicken breast, brown rice, and green beans with some parmesean

Healthy Restaurant Entree - Probably the quarter-chicken healthy option from Swiss Chalet

Breakfast you prepare - Either cereal or oatmeal every morning and my coffee :)

Another other favorites you want to share... low-fat cottage cheese and fruit really satisfies my sweet tooth as a late night snack!

Cold Cereal:  All Bran Honey Oat Crunch.

Yogurt: Fat-free/Sugar-free Source.

Bread: I'm not a fan of bread.

Vegetable: Baby carrots.

Frozen Entree: Don't eat them.

Breakfast Bar: Luna bars, Clif bars, or Low-carb ProteinPlus bars.

Dessert: Whatever I'm craving at the time; usually icecream.

Oatmeal: Steel cut oats with flavoured yogurt or vanilla extract added.

Prepared Dinner: Spaghetti squash with vegetarian bolognese sauce.

Prepared Breakfast: Yogurt, some form of egg and a piece of fruit.

Other: My favorite drink is Arizona Diet Blueberry White Tea.

Cereal - Special K Fruit and Yogurt

Yogurt - lite and fit vanilla

Bread - sugar free Nature's Own whole wheat

Vegetable - cabbage

Frozen Entree - California Kitchen Pizza(only 350 calories for 1/3 of it)

Fruit - apples

Dessert - skinny cow ice cream sandwiches

Cold Cereal - All-Bran (I don't know why but I love the taste) or GoLean Crunch

Yogurt - Stonyfield Farm Key Lime

Bread - Multigrain

Veggie - Spinach

Frozen Entree - Kashi Southwestern Style Chicken

Breakfast Bar - Odwalla Super-Protein

Fruit - Mango

Dessert - Vanilla ice cream, chocolate syrup, and toasted coconut sundae

Oatmeal - Baked apple

Dinner you prepare- Tofu shiritaki noodles with tomato basil sauce, ground portabello mushroom gardenburger, and mushrooms

Healthy Restaurant Entree - Spicy blackened chicken breast on top of salad with ranch and avocados (light on the dressing)

Breakfast you prepare - Egg with red peppers, mushrooms, scallions, and Tabasco sauce with spicy seasoning

Cold Cereal - Fiber One, with a sprinkle of cinnamon and bananas with light vanilla soy milk

Yogurt - Fage 0%

Bread - pepperidge farm 15 grain

Veggie - broccoli

Frozen Entree - kashi pesto parmesan

Breakfast Bar - Luna lemon zest

Fruit - grapefruits

Dessert - dark chocolate -or- cinnamon rice pudding

Oatmeal - plain with walnuts and brown sugar

Dinner you prepare- black beans and brown rice

Healthy Restaurant Entree - olive garden whole wheat linguine with marinara

Breakfast you prepare - slow cook oatmeal with chopped bananas (or blueberries) and cinnamon

Any other favorites you want to share...   Crystal Light

Cold Cereal - kelloggs all bran strawberry medley and kelloggs satisfaction

Yogurt - liberte mocha yogurt, activia vanilla yogurt

Veggie - broccoli and brussel sprouts

Fruit - apples and pineapple

Dessert - peanut butter and frozen yogurt with bananas


Oatmeal - pc organic rolled oats

Dinner you prepare- fresh veggies cooked in light italian dressing in a frying pan. Tuna mixed with yellow and dijion mustard and melted cheese on top.

Healthy Restaurant Entree - anything from Coras restraunts

Breakfast you prepare - banana (split in 2) with cottage cheese gronola sprinkled on top with brown sugar and cinnamon

Cold Cereal- I just buy cereal to snack on dry... so cinnamon pecan special k, honey grahams, or just cheerios

Yogurt- Light 'n' fit... cherry vanilla is my favorite

Bread- Nature's Own whole wheat

Veggie- Baby carrots, red pepper, onion, tomato if you consider that a veggie

Frozen entree- Lean cuisine pizzas

Breakfast bar- Special K or Luna bars are pretty good

Fruit- Apples, berries, bananas, kiwi, oranges... I love fruit

Dessert- Chocolate anything

Oatmeal- Oats with cinnamon and brown sugar mixed in, maybe cut up banana or apple

Prepared dinner- Sandwiches, wraps, pasta with zucchini, morningstar burger

Healthy restaurant entree- Veggie sandwich or wrap, hummus wrap, or salad w/ no meat

Prepared breakfast- Yogurt with kashi cereal (70 cal kind) mixed in, oatmeal with banana or apple mixed in

Other- Huge fan of hummus and peanut butter... peanut butter and banana sandwiches are delicious... I drink a lot of tea to try and keep from getting the munchies at night

Cold Cereal - honey bunches of oats, bran flakes, frosted mini wheats

Yogurt - GROSS, i hate yogurt a lot haha

Bread - martains whole wheat potato bread

Veggie - broccoli....raw, dipped in some light ceaser dressing!

Frozen Entree - safeway 'eating right' bbq chicken pizza

Breakfast Bar - special k bar!

Fruit - watermelon, plums, clementines...you name it

Dessert - dessert is my weakness....any kind :)

Oatmeal - low sugar peaches and cream !

Dinner you prepare- seasme chicken

Healthy Restaurant Entree - any ceaser salad, dressing on the side!

Breakfast you prepare - 2 eggs w/ ketchup!

Cold Cereal: Cinnamon puffins or kashi strawberry fields
Bread: Baguettes..mmm.
Veggie: Brussel sprouts, carrots, zucchini, bell peppers, red onions
Frozen Entree: Boca vegan veggie burgers or frozen spinach
Breakfast Bar: Chocolate peppermint stick luna bars!
Fruit: Apples, bananas, strawberries, pineapples, blueberries.. I can't choose!
Dessert: Cupcakes and Turtle Trails soy ice cream
Oatmeal: I like it prepared with cinnamon, vanilla, and brown sugar.
Dinner you prepare: Hmm..grilled portabella mushroom burgers or spicy stirfried veggies..or baked sweet potatoes and steamed brussel sprouts.  I'm easy to please.
Healthy Restaurant Entree: Anything from my favorite vegan buffet.
Breakfast you prepare: I mostly just eat fruits/oatmeal/cereal/luna bars.
Any other favorites you want to share...  Ricemallow creme on multigrain cinnamon toast rice cakes!

Cold Cereal - honey nut cheerios. yum.

Yogurt - light key lime pie

Bread - homes pride butterbread, pepperidge farm light style 7 grain

Veggie - broccoli, carrots, cucumbers, roasted red peppers, pepperoncini, corn, onions

Frozen Entree - most of the smart ones entrees are deeelicious

Breakfast Bar - fiber one oats and chocolate

Fruit - grapes, strawberries, fresh peaches in the summer (mmmm), apples, watermelon, blackberries picked fresh from the vine, bananas before every workout

Dessert - i'm not really a dessert fan, but the fried banana thing at pf changs is killer, also fat free chocolate pudding mixed with fat free cool whip and strawberries.

Oatmeal - a pack of quaker peaches and cream and a pack of quaker blueberries and cream mixed together. 

Dinner you prepare- meatloaf, japanese curry with extra veggies, STEAK

Healthy Restaurant Entree - there's a restaurant about two blocks from my house that has a hummus plate consisting of 1/2 cup of garlic hummus, 2 toasted pitas cut into wedges, sliced cucumbers, roasted red peppers, onions, and feta. it is my favorite thing in the world to eat. i stack everything on a pita wedge and shove it into my mouth. yum!

Breakfast you prepare - not a breakfast person. i generally just choke down my cheerios. it's hard to eat that early.

1. Cold Cereal - fiber one.

Yogurt - vegan

Bread - Damascus 110 cal flax wraps or 110 wheat pitas

Veggie -portobello mushrooms, baby spinach, raw zucchinis

Frozen Entree - none, the only frozen things I eat are edamame

Breakfast Bar - Tzu-The T Bar

Fruit - strawberries blackberries raspberries blueberries

Dessert - berries above and sugarfree marshmallows. don't like dessert

Oatmeal - Arrowhead Mills steel cut oats
Dinner you prepare- i don't make anything elaborate

Healthy Restaurant Entree-not restaurant but this boxe prepared vegan sushi roll that's at a lot of health food stores
Breakfast you prepare - fiber one and Pacific Foods unsweetened almond milk. not much cooking there

Cold Cereal -

Yogurt -

Bread -

Veggie -

Frozen Entree -

Breakfast Bar - kashi go lean crunch-chocolate almond or caramel- really really good stuff

Fruit - strawberries and fuji apples

Dessert - fudgcicle

Oatmeal - kashi

Dinner you prepare- chicken gyros:whole wheat pita, chicken breast pieces, onion, cucumbers mixed with fat free plain greek yogurt, garlic and lemon juice with a green salad with basalmic vinegar dressing

Healthy Restaurant Entree - applebees shrimp skewer and french onion soup

Breakfast you prepare - scrambled egg beaters with mushrooms, onions, red peppers, light whole wheat english muffin with fruit spread and/or laughing cow cheese

Any other favorites you want to share... ovaltine and skim milk. the calories can kind of get up there, but ovaltine is full of vitamins and i get my choc milk fix!

oops.... left some blank

Cold Cereal -honey nut shredded wheat 

Yogurt - fat free greek yogurt with honey

Bread - light sarah lee whole wheat

Veggie - red peppers

Frozen Entree -lean cuisine steak and mushroom panini- probably not the best, high in sodium but very tasty and filling

Cold Cereal - Fiber One or Cheerios

Yogurt - Dannon Light n' Fit

Bread - Nature's Own Double Fiber Wheat

Veggie - Broccoli, asparagus, brussel sprouts, edamame, sugar snap peas, red peppers

Frozen Entree - Steam Fresh Frozen Vegetables, Boca products

Breakfast Bar - Luna Bar

Fruit - Apples, grapefruit, strawberries, blueberries

Dessert - A piece of fruit or herbal tea

Oatmeal - Quaker Steel Cut or Old Fashioned Oats

Dinner you prepare- Grilled shrimp and asparagus

Healthy Restaurant Entree - A salad with grilled shrimp or chicken, or fish with steamed veggies

Breakfast you prepare - Slow cooked oatmeal and hot black coffee

Any other favorites you want to share...  Salsa is the perfect topping to almost anything.

Cold Cereal - I've recently discovered Kashi GoLean Crunch, I like special K, and when I have a lot of calories to spare I eat some health valley granola or Post Selects Blueberry Morning

Yogurt - Dannon Light and Fit

Bread - Whole Wheat Wonder Bread

Veggie - red peppers

Frozen Entree - I like boca products but I never really eat frozen entrees

Breakfast Bar - I don't eat these

Fruit - Oh man, bananas, clementines, pears, and mangos always, strawberries, cherries, and watermelon in the summer, also I'm a jersey girl so I'll eat a jersey tomato like an apple this time of year :)

Dessert - any kind of dark chocolate or ice cream, or for my daily sweet fix a sugar free pudding will usually do the trick

Oatmeal - I like the quakers fruit and cream kind, they're really yummy :) I also like all the kashi oatmeals a lot. I never really caught onto how to just start with oats and make a whole oatmeal thing

Dinner you prepare- Grilled fish teriyaki and asparagus is a pretty common one

Healthy Restaurant Entree - I work and eat a sushi restauraunt two or 3 times a week and I usually get a miso soup and a salmon roll. Mmmm :)

Breakfast you prepare - I have a few. Scrambled eggwhites with chopped onions and about a tbsp of reduced fat cheddar on one piece of whole wheat toast with a sliced tomato. Eggwhite omlette with mango salsa. Or when I'm feeling bad or my mom is cooking, 2 poached eggs on a piece of whole wheat toast

Cold Cereal - Quaker's Oatmeal Squares

Yogurt - Dannon Light & Fit

Bread - 45 cal Sara Lee

Veggie - corn

Frozen Entree - none

Breakfast Bar - don't eat breakfast bars

Fruit - watermelon, mangoes

Dessert - fat free frozen yogurt

Oatmeal - Coach's Oats (I just eat them with a little brown sugar)

Dinner you prepare- anything healthy and low cal =)

Healthy Restaurant Entree - sushi with imitation crab (sushi is healthy right??)

Breakfast you prepare - french toast made with 45 cal whole wheat bread, a little brown sugar, and vanilla extract

Cold Cereal - Kashi Heart to Heart or Kashi Go Lean

Yogurt - fage 0%

Bread - Arnold Whole Wheat Light

Veggie - Birds eye tuscan blend

Frozen Entree - Kashi Cilantro Shrimp

Breakfast Bar - Kashi (yes im addicted) Chewy Cherry Chocolate

Fruit - Sliced Apples w/ Cinnamon

Dessert - Chateila Sugar Free Muffins

Oatmeal - McCanns Sugar Free Apple Cinn

Dinner you prepare- Lettuce, tomato, jalapenos, onions and peppers, with Light Life Tex Mex, 1/2 cup FF shredded cheddar and a tbsp. FF sour cream

Healthy Restaurant Entree - Sashimi Platter w/ seaweed salad

Breakfast you prepare - Egg white scrambled with mushrooms, peppers, onions and chickpeas.

*Favorite Low cal salad dressing -> Maple Grove Farms FF Balsamic and FF Greek

Cold Cereal - Kashi GOLEAN  crunch!!

Yogurt - stonyfield organic chocolate underground (so good)

Bread - whole wheat anything

Veggie - broccoli and carrots! and potatoes but i dont eat them

Frozen Entree - amy's pesto tortellini

Breakfast Bar - LUNA bars

Fruit -  Apples, cantalope, oranges and watermelon and grapes! hehe i like fruit

Dessert - chocolatteee anything

Oatmeal - archer farms bluberry almond- just discovered it and its amazing

Breakfast you prepare: 3 egg whites with salt and pepper

Any other favorites you want to share...  

Cold Cereal - FiberOne mixed with any other cereal..

Yogurt - Sillouette 0% vanilla

Bread - Any whole grains.

Veggie - MUSHROOMS! Mmm.. I know they're grown in poop, but as long as they're washed, how can you NOT love them? :P

Frozen Entree - HighLiner (frozen) haddock skewers.. I don't like the boxed frozen pastas & junk.

Breakfast Bar - I've never had a "breakfast bar" before. O:

Fruit - BANANAS! And pineapple, and melons, and apples/pears, and just about everything in-between.

Dessert - Chocolate-dipped frozen bananas that I make myself.. :).. or jello with CoolWhip free.

Oatmeal - Quaker WeightControl instant oatmeal, or rolled oats with banana, brown sugar, flax and sometimes some PB in it.

Dinner you prepare- Tilapia + cottage cheese + veggie stirfry. :) Mmmm.

Healthy Restaurant Entree - Hearty Vegetable Soup from tim horton's, I suppose... haven't been to a real restaurant in a very long time.

Breakfast you prepare - My oatmeal with flax, bananas and/or peanut butter. :)

 

Cold Cereal - don't eat too much cold cereal

Yogurt - Dannon light and fit any flavor!

Bread - Sara lee Delightful or other low cal bread (usually 45 cals a slice) or double fiber english muffins

Veggie - broc and cheese!

Frozen Entree - i eat these all the time so i have several favs... smartones santa fe style beans and rice, flat bread wraps from LC...

Fruit - pre cut apple slices

Dessert - vanilly light and fit yogurt, sinless sweet cream from marble slab, fruit with FF cool whip

Oatmeal - kashi hot cerals are my fav

Dinner you prepare- turkey meatballs with mushrooms over pasta, anything on the grill with light ceasar salad kit

Healthy Restaurant Entree -  southwest salad from mickey d's or subway

Breakfast you prepare - egg beater omlette with veggies and cheese

Any other favorites you want to share... how about salad dressings!! i'm obsessed with Maple Grove Farms fat free balsamic... 5 cals per 2 tbs!!!