Listing food not in the Log/Browser?
Hi. Clearly, I'm pretty new to this. I was wondering how to put in items that aren't in the food log/browser. I have figured out how to modifymy serving in the program to represent what I actually ate, but here's an example:
McCafe Non-fat (Iced or Not) Latte with or without flavored syrup (sugar-free or regular).
I noticed that all of the McCafe's that are listed are full-fat, whole milk options... why on earth would those be the first listed? Any thoughts? Who puts these in the program? or who do I write to?
Thanks!
I haven't checked myself, but you might try the McDonald's website for their nutritional info.
I tried the McDonalds site and found it, but short of entering it as espresso and skim milk, I'm not sure what to do with it. I am not sure how many shots it is of espresso, or how many ounces of milk and how much ice... it's all a guessing game. Thanks for your reply.
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