Lobster Salad Recipe

More Recipes:

Recipes with fish
Recipes with carrots
Recipes with onions

Looking for an easy Lobster Salad recipe? Learn how to make Lobster Salad using healthy ingredients.

Submitted by kevin_a

Makes 4 servings

This is a low-calorie seafood salad. Variations to this can include substituting chicken for the lobster and incorporating some pasta.

Recipe Ingredients for Lobster Salad

1/2	lb lobster
2	carrots
1/2	lb lettuce
1/4	lb celery
2	tomatoes
1	cucumber
1	onions
6	tbsp Miracle Whip Light

Recipe Directions for Lobster Salad

Chop up all the veggies
The carrots can be done "julian"
Add some salt and black pepper.
Toss.
Add the Miracle Whip Light salad dressing.
Toss again and serve.

Categories

Vegetables, Breakfast, Salads, Snacks, Caribbean, No Cook, Poach

Serving Size 358.5g

Amount Per Serving

Calories

200

Calories from Fat

% Daily Value^*

Total Fat

8.1g

12%

Saturated Fat

1.2g

Trans Fat

0.0g

Cholesterol

46mg

15%

Sodium

427mg

18%

Total Carbohydrates

19.1g

Dietary Fiber

3.5g

14%

Sugars

8.5g

Protein

14.1g

Vitamin A 124%	•	Vitamin C 27%
Calcium 9%	•	Iron 6%

* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend

Fat

Protein

Carbs

Alcohol

Other

Calorie Breakdown
Nutrition Breakdown

Daily Values

Health Information

Nutrition Grade
96% confidence

Good points

High in potassium

Very high in selenium

Very high in vitamin A

High in vitamin B12

High in vitamin C

Bad points

High in sugar

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