To log or not to log...
When I joined CalorieCount I logged everything I ate and every second of exercise for the first 3 weeks. For the past week I haven't bothered.
But, today I decided to log everything again and was so pleased to see that even without logging I was sticking to my suggested calorie intake (1550) and exceeding my exercise suggestion.
Plus, with visiting the gym every weekday morning for the past month, I've not just lost a few pounds, I've lost inches!
Has anyone else found this to be the case?
I've been trying to do a bit of both. I'm loathe to say I'm dieting, but I don't to gain any weight, and if I do lose some weight so much the better. Sorry, its a bit ambiguous! I have two goals, in 2 weeks I need to run 5km in a charity cancer run (which I have the ability and stamina to do), second goal is my wedding in 6 weeks time. If I maintain my current weight then my dress will fit, if I lose any weight then my dress will look better. By the way, I'm 5ft 1 and weigh 165 or so.
I also have to say that I agree with GI_Jane. As much as I love spending time on the Internet and CC logging what I eat, it becomes incredibly time consuming (almost as much as the time I spend on Facebook!). Spot checking works for me.
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