Logging my walks to work
I walk to and from work every morning and afternoon, as well as lunch. It takes me about 12.5 minutes each way so I have been adding these walks to my activity meter. I have been adding the whole 50 mins together as one activity, instead of 12.5 minutes 4 times. Will adding it together give me a different calorie burn on CC than it would if I added 12.5 minutes 4 times.
Am I making sense? Basically does CC calculate the calorie burn differently if the system thinks this 50 mins of walking is done all together or if it was done in 4 seperate walks?
Original Post by keb1984:
I walk to and from work every morning and afternoon, as well as lunch. It takes me about 12.5 minutes each way so I have been adding these walks to my activity meter. I have been adding the whole 50 mins together as one activity, instead of 12.5 minutes 4 times. Will adding it together give me a different calorie burn on CC than it would if I added 12.5 minutes 4 times.
Am I making sense? Basically does CC calculate the calorie burn differently if the system thinks this 50 mins of walking is done all together or if it was done in 4 seperate walks?
nope, that's fine!
That's what I do every day, too! But seriously if you have a question like that, just try it both ways. You can always delete it.
Is my sodium intake too low?
You have nothing to worry about because sodium deficiency is extremely rare. In fact, there is not even an recommended Dietary Allowance (RDA... Read more

