Young Calorie Counters
Moderators: iae, chrissy1988



How long does it take for your weight to come down after a binge?


Quote  |  Reply

I binged for the first time ever on Saturday night (Up to 2100 calories in a single day), and my weight is up two pounds. I didn't eat enough to gain even one pound, so I was just wondering when the weight comes down.

2100 for the whole day.

4 Replies (last)

Wow so let me get this straight... your entire intake for the day was 2100?! Or was that your binge alone?

 

If you're eating just 2100 a day and labeling it as a binge, than you have a bit of a problem, since a healthy human needs a minimum of 1200 a day, laying in bed and doing nothing.

 

But  if your binge alone was 2100, your weight should be down in two to three days.

Like 2-3 days usually

 

yeah, i agree with julz. 2100 calories for one day is far from a binge. on "high" days, (i do a zig zag diet) my target cal intake is 2100. to lable that a binge is false.

if i recall, you once complained consuming 1700 cal and "feeling like a pig"

in all honesty it seems like you've developed a nasty relationship with food

Yea gotta agree here, 2100 total for a day is nothing even close to a binge. 2100 in a sitting three times in a day... ok then we are getting closer. You will be just fine.

4 Replies (last)
Join Calorie Count - it's easy and free!
CREATE FREE ACCOUNT
Advertisement
Calorie Count Challenge
Calorie Count Challenge
Ask your Friends:
Can you guess which one has fewer calories?
Start