How long does it take for your weight to come down after a binge?
I binged for the first time ever on Saturday night (Up to 2100 calories in a single day), and my weight is up two pounds. I didn't eat enough to gain even one pound, so I was just wondering when the weight comes down.
2100 for the whole day.
Wow so let me get this straight... your entire intake for the day was 2100?! Or was that your binge alone?
If you're eating just 2100 a day and labeling it as a binge, than you have a bit of a problem, since a healthy human needs a minimum of 1200 a day, laying in bed and doing nothing.
But if your binge alone was 2100, your weight should be down in two to three days.
Like 2-3 days usually
yeah, i agree with julz. 2100 calories for one day is far from a binge. on "high" days, (i do a zig zag diet) my target cal intake is 2100. to lable that a binge is false.
if i recall, you once complained consuming 1700 cal and "feeling like a pig"
in all honesty it seems like you've developed a nasty relationship with food
Yea gotta agree here, 2100 total for a day is nothing even close to a binge. 2100 in a sitting three times in a day... ok then we are getting closer. You will be just fine.
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