does this look okay?
alright. i'm 22, female and 5'4", 105 pounds.
i'm trying to maintain my weight, eat healthy and get toned.
here is what i ate today:
breakfast
egg in a basket w/ an organic egg on whole grain honey oat bread
mug green tea
snack
granny smith apple
lunch
curried kale w/ tofu
half avocado
small low fat cherry oat bran muffin
snack
baby carrots
two servings rosemary and olive oil triscuits
dinner
six inch veggie delight on nine grain wheat (w/o cheese)
vitamin water 10
snack
bowl honey sweetened toasted oats mixed w/ puffed wheat w/ plain soy milk
opinions?
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