Foods
Moderators: ksylvan, sun123



Looking to add more fiber into your diet?


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I got this in an email. It's a link for suggestions to add more fiber into your diet. It's a well put together online grocery store kind of animation. You learn a little a bit about each food, the calories per serving and you can print off the list you compile. That way next time you go to the store you'll be ready with a list of fiber rich foods. Hope you find it helpful too. Smile

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Great find!    To the mods - I think this should be sticked at the top of the foods forum forever!  

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