Looking for anyone around Chicagoland area
Hey everyone, new to the site. I'm 24, 5'10" and 206lbs. I'm in the worst shape of my life and feel older than I am. Just 5 years ago I was very healthy and active. Since than I've changed my career to job where I'm always sitting, eat way too much junk food, espcially pizza, and barely workout anymore. Looking for new friends in Chicagoland area. Hope to hear from you, good luck everyone!
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not from chicago but welcome!!
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Can I drink coffee without raising my sodium intake?
With only 5 milligrams of sodium per 8-ounce cup, coffee is considered to be a very low sodium food. Additions to coffee, such as small amounts of milk... Read more
Can I drink coffee without raising my sodium intake?
With only 5 milligrams of sodium per 8-ounce cup, coffee is considered to be a very low sodium food. Additions to coffee, such as small amounts of milk... Read more

