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Looking for Challenging Pilates DVD


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Hi,

  I am looking for a challenging Pilates DVD to expand my workout variety.  I am physically fit, doing circuit training in the gym for 3 times a week and use JM's 30 day shred (3rd level), NMTZ and boost metabolism as my morning workout.  I think myself has a relatively strong core.

I don't like a lot of pause in between moves and hope to maximaze the workout effect in 30 minutes.  I hope to start Pilates to improve my sculpting (figure) and flexibility.

Any good Pilates DVD which is challenging enough to maximize workour effect in 30 minutes and not too boring?

 

Thank you very much for any suggestions!

2 Replies (last)

i think you can use P90X,it is simple and you just use 30 minutes each day,and then you can be expand your workout variety.  you can visit teasoftware  to checking it,they are famous for this

    

I personally like Crunch Studios Fat Burning Pilate's. It is a mix of standing cardio dance based Pilate's followed by a floor routine. I alternate it a lot with my gym routine.

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