Looking for clarification - calorie target
My understanding is that the calorie amount on the Daily Goal is the number of calories you can eat daily to maintain your weight as measured against the calories you typically burn daily. The number calculated in Tools is actually the total to consume daily to lose weight. That's why it's lower than the Account Page number.
If anyone else has a different take on this I'd love to hear it.
My understanding is that the calorie amount on the Daily Goal is the number of calories you can eat daily to maintain your weight as measured against the calories you typically burn daily. The number calculated in Tools is actually the total to consume daily to lose weight. That's why it's lower than the Account Page number.
If anyone else has a different take on this I'd love to hear it.
| New journal post New fat loss beginning by zobiria 09:25 |
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| New journal post day 29 :) by jen_0523 09:24 |
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| New forum message Children's Book Clubs by glamgram 09:23 |
