Looking for friends and support.

Hey all you cool people at CC!!

Hope you're all well and well on your way to weight loss / management!

I'm looking for friends and support in my weight loss journey. I'm 27, female, work in an office making a very sedenatry lifestyle :( , single and need to lose about 82 pounds. Please visit my profile page for more details and see if you would like a weight loss buddy :)

Hello

Hope you´re all very well. 

I just started with CC and this is my first time participating in a weight loss community. I am 24, female and I will like to have weight loss buddy too. I want to lose 20 pounds.  

Welcome to CC Sofi8 ! Let's lose it together :)

hi there to both of you, i'm brand new to cc too!! just started about two seconds ago!! my name is saby and i desperately need to lose weight!! i would love to have a weight loss buddy too. it would be so cool!! i really want it to work this time!!

Hey Saby!

It will work if you really really really want it! There's no reason for otherwise!

Jump on  the weight loss wagon! Welcome!!

Good luck!!

P.S.: Saby, are you from India? Me too!! Hurrah !!!

Hey thats great news, its absolutely great to get a friend and that too from india on the first day.......... anyways lets keep motivating each other and see how much we can achieve. i've been really good today and i'm trying my best to keep my hands off that packet of chips which i know is sitting in the kitchen!!  so hope this ones gonna be fun and good luck to u too!!

Hey!

My name is Wendy and I am also looking for friends and support! I am new to CC ih as been about a week and I am finally getting on here not only to up date my food log but to meet others and see what is working or not working during their weight loss program! I would love take part in this group if that is alright with you two! :)

hey wendy thats absolutely great welcome on board!! i really think this is a cool site and a great way to motivate each other!! i find it so difficult to diet on my own that i definetely someone to motivate me and cheer me when things go wrong!! so its great to know u wendy!!

can't wait to tell you i lose 5 lb in 2 weeks i feel great i drop 1 size in 2 weeks. i am joint Medical weight loss in Dr. office. with weekly meeting. i got much information and i just follow step by step. it's not hard at all. my Dr. told me it's not lbs it's size and measurement of your body. i am not too heavy but i like to get in shape and fit in my nice cloths. i am so excited about this program. i love give more information who's looking for help to reduce fat and BMI.

My doctor also told me I need to reduce the fat and my BMI. I am also working on my cholesterol. How does this work?

do Detox 1 week don't take any  pill for detox. there is some food to eat and some do not  eat for exmple eat more vagetable , drink more water , tea and fat-free vaegetable broth. during detox don't get hungery eat more vegtable. eat fresh, not canned or fozen. this is just a temporary way of eating - so just bite the bullet beside you will also be cleansing you palate so you will  learn to enjoy the pure, natural flavors of food on the ating plan to come. eat raw if possible, but if you choose to prepare foods. steam or saute vegetable in a little vagetable broth. girll or broil.

i learn in Detox week in my class.

it's will get beg help

Hey aamnasultan

How are you doing ? I hope very well.

This week I started at a new job. Right now, I has both a positive and a negative side. The good part is that I am reducing my food cravings and snaks throught out the day ( at home, I have more food around), but the negative part is that I reduced my physical activity.

I don't want to gain weight cause of this lack of exercise. Some advise ????

Hugs

Sofi8