Fitness
Moderators: melkor



looking for a good, quick, and effective workout dvd


Quote  |  Reply
as most of you know, i hate exercise. actually, i hate making the time to do it, because i'm usually short on it. i'm looking for a good workout video to do in the morning before work; one that won't take a ton of time, but will still give my heart a good work out.

any sugguestions?
3 Replies (last)
someone? :)
I have the Walk Away The Pounds videos. I 2 videos. The first has the 1 & 2 mile walk and the second has a 3 mile walk. I hate excercising but I love these videos. I do the 3 mile every morning and it is about 45 minutes. I have lost 9 pounds in about 2 weeks. I weigh 250 pounds and I am able to do the 3 mile walk. I sweat like crazy but do not get so winded that I can't breath. I really recommend these videos.
I also have Leslie Sandstones' "Walk Away The Pounds" (3 mile) and it is a good one. Another good one is Richard Simmons' "Sweatin' to the Oldies" and "Tonin' Uptown, Tonin' Downtown" Have Fun!!!
3 Replies (last)
Join Calorie Count - it's easy and free!
CREATE FREE ACCOUNT
Advertisement
Advertisement
Calorie Count Mobile
Sometimes it's OK to
text in a restaurant.

Text food Spaghetti to
HEALTH (432-584) for full calorie information. FREE!
Click here to start