Looking for support

I'm 19 and a college student in charleston and I am looking for someone that wouldnt mind talking to me everyday to help me stay on track. i konw a lot of losing weight is about having other people there to help you when you just want to cave in and eat those cookies. I dont have anyone close to me that really supports me in my diet and i would really love for someone to just talk to about it i think it would be very helpful.

LYNNDSEE!!!  we are ALL here for you!!! count me in, i'm your new bud!! as you are mine!!

That would be wonderful.  Maybe we could help each other.

thanks guys im going to need alot of help! the biggest problem i seem to be having is getting my calories up. today i only at about 545 which is really bad. its actually the lowest calorie day ive had in a couple weeks i usually average between 900-1200 im a vegetarian and i eat on a school meal plan which doesnt have a lot to offer for vegetarians. i know i need to increase my calories but i dont want to do it with breads. if you have any suggestions please let me know

Beans and nuts are pretty high in calories for the amount of them you can eat, try looking some of them up on here and then seeing what you have in your cafeteria. I really like kidney beans and pecans, and when I was in college I was lucky enough that the salad bar in my dining hall was always stocked with those! (along with garbanzo beans and almonds, mmm, though my salad concoctions always scared my roommies, haha).

Hi lynndee, Just checking in with you.  I hope things are looking better to you today.  I was thinking about you.  I just wanted you to know I'm still here.  Keep up the good work, and remember if you fall the most important thing is not that you fell but how you pick yourself back up..  Have a super wonderful day.

:) its nice to be thought about. hope you had a great weekend. hope you have a great monday, lord knows that they seem to be the hardest day of the week to get out of bed.

Hey Lynndsee!! Just giving you a Good Monday Morning!!... I hope you are doing better today, if you need to chat let me know... Have a great day, stand tall... we all are here for you!!

Your Bud..

Chris

I Love Monday's I love Monday's I love Mondays.  Maybe if I say it enough it will be true.  My weekend wasn't really a weekend because I had to work, but I did get off early both days.  Well I hope your weekend went well and I hope you have a wonderful week.  Keep you head up and just know you do have support out there.