loosing from the waist/hips?

Hey im new here... i really want to lose weight from my waist,hips and thighs as im a classic pear shape.. what is the best way to go about this?ive suffered from an eating disorder in the past and this time want to be healthy in losing a few inches..

my current stats are:

5'7 at 112lbs

23-23.5 " waist

34" hips

i do around an hours excercise daily.

I  find that walking (light jogging) helps me tremendously in them areas, I started walking 2 -3  miles 5x's a week faithfully in September and I have already lost 2 inches in my hips 1 1/2 inches in my thighs and 2 inches from my waist.

Here yo go:
http://www.toptipspot.com/tips/sports/howto/l ose-weight-hips-thighs.php

This has helped me with the same problem.