How can I lose my love handles?
Asked by on Apr 09, 2008
in Weight Loss
I'm small framed but I have very visible love handles, or side tires, which make me look plumpy. Currently my waist size is 32. How can I to get a waist of 28? What kind of exercise and diet can help me?
handles are those areas of stored fat that bulge slightly over the sides of your
jeans. Both men and women can have
them. Losing weight through a low
calorie diet and aerobic exercise will help you to burn fat no matter where it is stored. Doing
exercises that target the abdominal oblique muscles will also help.
What can I do to reduce my waistline?
Why can't I shift the weight off my belly?
How can I lose belly fat without losing weight?
How can I get rid of the little pouch over my lower abs?
Will the vacuum pose help lose inches from my waist?