Weight Loss
Moderators: duke3522, devilish_patsy, topanga1485, nycgirl, spoiled_candy, cmillington, coach_k



Lose 6 to 15 pounds in ten weeks - almost guaranteed - while you sleep...


Quote  |  Reply

This is probably a repost - but it deserves the attention:

CLICK HERE FOR THE ARTICLE

Has anyone else here tried this?  Did it work?

3 Replies (last)

I think it depends on what your normal habits are.  I routinely go to bed around 10 pm, and get up around 5:45.  In the summer, I always wake up before my alarm goes off because it is light.  In the winter, I usually need the alarm.  So, I have good "sleep hygiene".  I am also very overweight.  I think this would only work if you currently are sleep deprived, and only a little overweight.

sounds like it worth trying. It couldn't hurt any. I do tend to stay up too late. It might improve my life in many ways. haha

i have no idea if it will work...

 

although, i know that when i'm tried (from staying up too late) i tend to eat more.

i think it's because my brain is substituting my craving for sleep with a craving for food. so in that way i can see how more sleep would = weight loss.  

3 Replies (last)
Join Calorie Count - it's easy and free!
CREATE FREE ACCOUNT
Advertisement
Advertisement
Recent Activity
New forum message I actually gained inches?
by kendra_a 03:55
New forum message accidental double post
by kendra_a 03:55
aprildanielle02 added holly416 as a friend
aprildanielle02 added tiffcarter as a friend