LOSE 10 BY THE 4th CHALLENGE -- Week 1 Weigh-in

Current weight: 189

Previous weight: 190

Pounds lost: 1

Yays: I bounced back from a bad weekend and lost weight, and my black cargo pants that I haven't worn since fall fit me almost perfectly.

Boos: I had a bad weekend and didn't lose as much as I had hoped.

Goals for this week: Go back to the original game plan and STICK TO IT!

First thread: http://www.calorie-count.com/forums/post/3865 3.html

• Start weight: 162
• Current Weight: 159.5
• Pounds lost: 2.5
• Goal: 152-155

Yays:  I broke the 160 plateau that I had been stuck on.

Boos:  Wasn't supposed to eat fast food but had a soft taco and bean burrito when hubby brought home Taco Bell.  Didn't go over too bad on cals that day.

Goals: Keep on with the original plan.

Starting Weight: 147

Today's Weight: 145

Total lost: 2lbs

Goal: 135-137lbs.

Did not make it the gym as much as I would have liked.  My goal is to work out 6 days a week.  This past week it was only 4.

Starting Weight: 195

Todays weight: 183

Total Lost: 12 lbs

Goal: 135-140 lbs


Originally I had went down to 180; however, I have since then gained 3 pounds. I don't understand it because I am doing the same things and not eating any sweets, drinking plenty of water, and exercising.


I try to work out 6 days out of the week, but if I can't do that I will do 5 (no less). I prefer brisk walking for 2 miles. I also so do a little weight lifting no more than 5lb weights

starting: 155

Today: 150

Total: 5

Goal: 140-145

BOO: too much alcohol

YAY: My boyfriend's parents had a bbq and I brought my own meal, must've saved soooo many calories on that.  Plus, everyone wanted to taste my food too!

Starting weight: 188.6

Today's weight: 185.6

Total lost: 3lbs

Totally motivated! It's summer :) Went back to the gym last night and it felt really good. And am so proud of myself -- signed up to do a 10k this Saturday...thanks for having this challenge -- its a great kick in my soon to be thin and fit backside.

Starting weight: 345

Today's weight: 341.5

Total lost: 3.5 lbs

Starting weight  201

Today   198.50

Lost  2.5

Starting weight- 231

weekly low- 229 on saturday

Todays weight- 230

Lost - 1

this was a bad week, didnt work out but once. Too lazy this week.

sorry, team; i gained half a pound.

starting weight: 142.5

today: 143

excuse: i finished my first summer course, then had a 40% final paper to write, which i handed in at 10 o'clock friday night, then started my second summer course on monday.  no time for exercise; no time for cooking.  battling insomnia with vodka.  i know...i suck.

the good news: i had my period from thursday to monday-ish, and think i'm on the downswing now.

Start weight - 182.6

Current weight - 181.2

Weight lost - 1.4

start- 172
today- 170.2
lost- 1.8

not sure its real- im very mistrusting!

MUST GET MORE SLEEP!

Start: 140

Today: 140

Lost: 0

Very sad today as I was 139 on tuesday but am very constipated since and dont know whether its that or I have gained.

Hi All

Well I started this on time and had my current weight wrong back then as inaccurate scales (yes I know I am not blaming them!). But now I have bought very flash scales and these are the stats:

10 days ago 169lb

Current 166lb

Lost of 3lb but I have been working really hard to get this and have been eating just lots of fruit and veges.

Hopefully it will continue!! Only crave pasta and rice! oh and cheese! Using the calorie count each day.

current weight: 133.2

previous weight:135

pounds lost: 2.2

yays: i worked hard and bounced back from a binge day on tuesday

boos: i gave in to sweets for two days

goals for this week: BE CONSISTENT with working out and eating right

im starting somewhere! :)

Current weight 150.5 yay

Start weight 153.5

I have created a spread sheet to track weekly deficite I have stuck with it except for 1 day. I have also stuck with my goal of ex. 5 days a week. This weighing in has motivated me. Many times I would go to snack when I wasnt really hungry but when I looked at my spreadsheet i realized I would not reach m goal if I did.

This is great!!

edit rechecked and changed my start weight.

Current Weight: 153

Start Weight: 155

2lbs lost yay sooo excited about this challenge!!

Current weight: 178.3

Previous weight: 179.7

Pounts lost: 1.4

Yays: I lost 1.4 lbs despite TTOM

Boos: Weekend was tough . . . . especially with dinner out at a Japanese restaurant on Saturday (my weakness) and then Mexican food on Sunday :-(

Goals for the week: Add a few minutes to cardio each day and pay closer attention to the intake of calories.  Watch portions when the weekend comes around, especially if going out to eat!

Current weight: 176.0

Previous weight: 180.0

Pounds lost: 4.0

Sorry I didn't post yesterday! Computer problems... All fixed now. Very excited about this challenge... Good luck to all.!!

Previous Weight: 147

Current Weight: 145

Pounds lost: 2

Well, I lost two pounds, so that's great... but really it was only because work is super busy and there's no time to get my snacks in.  Maybe I can keep this up even after work slows down... see ya next week!!

Start weight: 158lbs

Tuesday: 160lbs.

Gained 2lbs.

Very depressed because I am sticking to my 1200-1500cal range, drinking lots of water and exercising.  Wondering if it's TTOM to blame.  I'll just have to keep at it, and hopefully I'll figure it out. :)