After Years, I am losing Fat

I finally am doing it, After years of books, diets, fads, vitamins, natural remedies, minerals, amino acids, 5-htp, chromium, or whatever you want to add to this long list.  My fat is melting off. I read a book, that at first i was going to give it  a 1 star, then as I was reading it, I picked up some tips, and decided to re-read w/ an open mind, and it all made sense. I feel great, more energy, my pants are now loose, I feel alive, again, finally.