Motivation
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Lost 5 pounds but now I just don't feel the same "drive" to lose weight?


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So, I've lost about 5 pounds so far, and I can't explain it, for some reason this week I just haven't had it in me to lose weight. I haven't gone out of control or anything, I just have wanted to eat maitenance calories these past 4 days. I know it's not a big deal, but to me it is...because getting to my goal weight is so important to me, personally. I have about 26 pounds to go. Has anyone ever experienced this, or do you have any advice on how to get pumped about losing weight again?

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First, congratulations on losing your first 5 pounds! That's great!

Now, think of how it made you feel when you stepped on the scale and saw that you lost 5 pounds.

Ok, NOW think of how you would feel if you step on the scale and gained 10 pounds!

I hope this helps...keep up the great work and say "bye-bye" to those pounds!

HO. MY. GOD. I could have post that myself, I'm SO in the same situation. I've been dieting for a month and I lost 5 pounds. I feel better but still have at least 20 to go to be really satisfied. However, it seems that this week I'm just like "whatever". I still have to same desire to lose weight, but not the same drive to make the efforts, especially not eating less...

Maybe our bodies and minds need a little break before to focus on our goals again?

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