Weight Loss
Moderators: duke3522, devilish_patsy, topanga1485, nycgirl, spoiled_candy, cmillington, coach_k I Lost!
I'm just so happy I had to post! I lost 5lbs!!! HEY! YA!
I'm happy :) Total from the beginning of Oct I've lost 5lbs! I hope to lose another by then end of Oct, but if I don't it's ok because........I've lost 5lbs!
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Hooray! Congrats! :)
Good for you!!! Remember you can do anything you put your mind to!! 
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Which foods are high in both fat and calories?
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Which foods are high in both fat and calories?
Foods that are high in both healthy fat and calories are all nuts, nut butters, seeds such as sunflower seeds, oily fish (salmon, sardines... Read more
