Its my favourite meal of the day!!! What does everyone have for their breakfast that makes this time of the day so enjoyable? :-)
For me it usually looks like this:
2 pkgs apples and cinnamon oatmeal (my FAVOURITE food!!!)
Yogurt and Vector mixed together (soo yummy)
Apple or some cantaloupe and a few hardboiled eggs
I think that having a higher calorie breakfast (500 ish) really keeps my engines going throughout the day. Who's in here with me? :D
i loooove breakfast :). my breakfast varies a lot; it really depends on the day and what mood i'm in.
i've acutally noticed that most of my snacks are breakfast foods, too haha.
aw - i thought you were talking about breakfast. like, two eggs, sunny-side up, hashbrowns, sausages, toast and peanut butter, and a huge glass of freshly-squeezed orange juice.
i mean, i like my cereal as much as the next person, but we're not talking "love" without the potential for ketchup ;)
sometimes i have pancakes and turkey bacon, and a egg white.. or.. i have toast, egg white, and some turkey bacon with cheese... or.. i have yogurt and grape nuts with some pineapples in it.. all depends on how well im doing during the week wit the cals
I love my bran flakes and soya milk with strawberries on top.
So yummy :-)
Oatmeal and cinnamon is proper good too :]
Or Egg White & Marmite omelet!
Breakfast is well the best meal of the day :)
for breakfast i typically eat either all bran, cheerios, or oatmeal with vanilla soymilk.
MEMEMEMEMEMEMEMEME
Oh god, I love porridge at breakfast. Especially as winter is rolling in. It gives me a reason to wake up in the morning. ^_____^ Uh, beyond the ones I normally have.
Original Post by liveyourlife101:
2 pkgs apples and cinnamon oatmeal (my FAVOURITE food!!!)
I think that having a higher calorie breakfast (500 ish) really keeps my engines going throughout the day. Who's in here with me? :D
Just had this myself. I buy the lower sugar kind to justify the 2 packs. I eat that first thing in the AM and by 9 or 10 usually have piece of fruit and a cheese stick too.
Hurray for a big, healthy breakfast!
Breakfast is my favorite meal! I love just about every kind of 'breakfast food' (Except meat)
My favorites include Waffles, pancakes, french toast, and omelets. Yum! Although, it can be a little challenging to make those healthier than their average counterparts. But sometimes I don't even care :]
I really look forward to breakfast every morning, even when it's just a bowl of cereal and an apple (like this morning).
gi jane that sounds good... whats a fritata?
i usually eat quaker weight control oatmeal, an apple, and a handful of baby carrots.
But if you are talking BREAKFAST and calories/fat were non-existant, i would head over to the nearest IHOP and get some waffles with strawberry topping and syrup.. yummmm
I usually have a 400 calorie breakfast of either yogurt, eggs, egg whites or cottage cheese plus either cereal, toast, oatmeal, granola or a waffle.
It is my FAVORITE meal of the day! I plan out my breakfasts the morning before and cut up produce and such so that breakfast is as enjoyable as possible.
My typical breakfast is around 300 cals (because I usually workout in the morning and don't like to have too full of a stomach despite waiting for it to digest). It ALWAYS includes some kind of fruit and a home made latte made with 1/2 cup 2% milk. Then I incorporate a fat and/or a carb such as peanut butter, cereal, or a bar of some kind (Kashi or Luna usually).
Original Post by malibu2008:
gi jane that sounds good... whats a fritata?
fritata is a mexican (spanish?) style omelette. you whip up the eggs nice and frothy and put them in an oven-safe pan (i usually sautee the veggies on the stove-top first, then take it off the heat and let it cool a little before putting the eggs in). a little cheese on top, then it all goes in a hot oven, where it rises like a soufle. then you slice it like a pie. yum! great when you're serving four or more people, because you can use as many eggs as you want ;)
Mix of strawberry oatmeal with Farmers cheese on a toast. Also very delicious.
mmmmm breakfast! It's always my biggest meal of the day because I have the most time in the morning, so I make it count! I usually have a bowl of either oatmeal, cream of wheat, or cream of rice with granola sprinkled on, a dash of brown sugar, a tsp each of raisins and dried cranberries and (if I'm feeling particularly naughty) a few apples from the waffle-topping station. Delish, and sooo filling!
And fritattas are the best, and not just for breakfast! They're Italian (btw ;)) and my roomie and I used to make them all the time when we lived in Italy. Soooo easy, even for a crowd!
favourites:
all bran buds with source yogurt
fruits of all sorts
somedays i just have a quick fruit smoothie
& sometimes eggs with toast, & fruit
Try this:
Chunky Chocolate Breakfast Treat
1 cup fat free cottage cheese
1 T cocoa powder
1/2 t cinnamon
Splenda to taste
optional: 1/2 cup cereal; I like Cheerios
Mix it all together. With the Cheerios, it's about 230 calories. I like to cut up apples and dip them.
And if I don't use cereal, I slap it on some bread. Mmmm.
Ahh you guys have me thinking. I love french toast but being on the diet I don't get to eat it but I can make it with light wheat bread and use egg whites, instead of whole eggs.
Thanks for the idea. Another good idea I saw was a spinach omelet.
This site has been a nice addition to weight loss.
I start thinking about breakfast the night before. There are so many choices that I just can't seem to make up my mind. I like egg whites, soy bacon, toast and peanut butter, waffles, pancakes, and fruit. I usually have my cereal at night. It really depends on what I have to do that day. If I'm going to work, I'll totally load up on carbs, but if I'm home I'll do something lighter because I have the opportunity to eat as many times a day as I want.
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