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its hard to start a diet when your young, and its even hard to stick with it. chat?
I know what you mean. My parents have basically very little knowledge over healthy foods. If I ever try to enlighten them, I get a friendly "shut up". However, they still make comments about me being overweight, and needing to go on a diet. They want to continue making the food very unhealthy and high in calories, and just have me eat very small portions. *sigh* No wonder I've quit dieting so many times, I just get so hungry.
My parents load food in oil! I just eat veeerrryyyy slowly and wait till they leave the table, dump the food and make my own.Or at least I try. Usually I just eat very little until dinner about 500-700 sometime 800 until dinner for fear of how many cals there will be.
| New forum message metabolism? by lisa2532 16:31 |
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| New forum message "Obese" vs. "Overweight" by cagey54 16:27 |
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| New journal post book by morganbclaw 16:26 |
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| annaamariie added nealutley as a friend |
