Low-Cal Banana Chip Muffins Recipe


Submitted by chanb73

Makes 24 servings


muffin

Ingredients
2 cups banana
1/4 cup splenda
3 egg whites
2 teaspoons baking soda
2 teaspoons baking powder
3 cups whole wheat flour
1 cup unsweetened apple sauce
1 cup chocolate chips
1/4 teaspoons salt
1 teaspoon cinnamon
Directions
  1. Combine all dry ingredients

  2. Add to wet ingredients

  3. Fold in chocolate chips

  4. Fill paper muffin cups half to three-quarters full

  5. Sprinkle with cinnamon

  6. Bake at 300 degrees for approximately 20 minutes

Categories

Breakfast, Dessert

Nutrition Facts
Serving Size 46.5g
Amount Per Serving
Calories
92
Calories from Fat
9
% Daily Value*
Total Fat
1.0g
2%
Saturated Fat
0.3g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
140mg
6%
Total Carbohydrates
18.7g
6%
Dietary Fiber
2.5g
10%
Sugars
5.9g
Protein
2.8g
Vitamin A 0% • Vitamin C 4%
Calcium 3% • Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
A- 		  Good points
  • Low in saturated fat
  • No cholesterol
  • High in dietary fiber
  • Very high in manganese
  • Very high in selenium
    		•    Bad points
  • High in sugar
    		•
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