Low Cal Chicken Burrito with Veggies Recipe


Submitted by margo66

Makes 1 serving


Fast to make, easy to eat, high nutritional score

Ingredients
1 chicken burrito
3 oz chicken
1/2 cup diced tomatoes
3 tbs diced onion
1/2 Avacado
1 flour tortilla
1/4 tsp salt
Directions
  1. Grill Chicken

  2. Dice tomatoes and onions and mix, set aside

  3. Heat burrito lightly

  4. Smash avacado on tortilla till flat

  5. Add chicken and tomato onion salsa

  6. Sprinkle w/salt

Categories

Breakfast, Main Dish, Snacks, American-Southern, Advance

Nutrition Facts
Serving Size 215.0g
Amount Per Serving
Calories
208
Calories from Fat
30
% Daily Value*
Total Fat
3.3g
5%
Saturated Fat
0.8g
4%
Cholesterol
65mg
22%
Sodium
678mg
28%
Total Carbohydrates
17.1g
6%
Dietary Fiber
2.5g
10%
Sugars
3.3g
Protein
26.9g
Vitamin A 13% • Vitamin C 19%
Calcium 7% • Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B+ 		  Good points
  • Low in saturated fat
  • High in niacin
  • High in phosphorus
  • High in selenium
    		•    Bad points
  • High in cholesterol
  • High in sodium
    		•
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