Low-Cal, Easy Veggie Soup Recipe

Tags:

soup, veggie soup, easy veggie soup, low cal, dinner

More Recipes:

Recipes with carrots
Recipes with onions
Recipes with green beans

Looking for an easy Low-cal, easy veggie soup recipe? Learn how to make Low-cal, easy veggie soup using healthy ingredients.

Submitted by becb

Makes 2 servings

Each serving is 2.5 cups and only 88 calories!

Recipe Ingredients for Low-cal, easy veggie soup

1	cup celery, chopped
1/2	cup carrots, chopped
1/2	cup onion, chopped
2	cups green beans, cut
1/2	tsp basil
1/2	tsp sage
1/2	tsp thyme
1/2	tsp garlic powder
4	chicken stock cubes
6	cups water

Recipe Directions for Low-cal, easy veggie soup

Bring water to boil.
Add in chopped veggies and seasonings.
Allow to boil until veggies are tender (about 15 minutes).
Serve.

Categories

Soup

Serving Size 948.2g

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

0.8g

Saturated Fat

0.1g

Trans Fat

0.0g

Cholesterol

1mg

Sodium

2393mg

100%

Total Carbohydrates

18.2g

Dietary Fiber

6.1g

24%

Sugars

5.2g

Protein

4.5g

Vitamin A 87%	•	Vitamin C 39%
Calcium 12%	•	Iron 11%

* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend

Fat

Protein

Carbs

Alcohol

Other

Calorie Breakdown
Nutrition Breakdown

Daily Values

Health Information

Nutrition Grade
95% confidence

Good points

Very low in saturated fat

Very low in cholesterol

High in calcium

Very high in dietary fiber

High in iron

High in manganese

High in magnesium

High in phosphorus

High in potassium

Very high in vitamin A

High in vitamin B6

Very high in vitamin C

Bad points

Very high in sodium

High in sugar

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