Low Cal Veggie Soup Recipe


Submitted by davefiredancer19

Makes 6 servings


yum!

Ingredients
1 cup celery, chopped
1 cup carrots, chopped
1 cup onion, chopped
2 cups green beans, cut
1/2 tsp basil
1/2 tsp sage
1/2 tsp thyme
1/2 tsp garlic powder
4 chicken stock cubes
6 cups water
Directions
  1. Throw it in a pan

  2. Boil until done, about 15 minutes

Categories

Soup

Nutrition Facts
Serving Size 334.8g
Amount Per Serving
Calories
37
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
804mg
34%
Total Carbohydrates
7.9g
3%
Dietary Fiber
2.4g
10%
Sugars
2.5g
Protein
1.6g
Vitamin A 51% • Vitamin C 15%
Calcium 5% • Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
95% confidence
A 		  Good points
  • No saturated fat
  • Very low in cholesterol
  • High in calcium
  • Very high in dietary fiber
  • High in iron
  • High in magnesium
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
    		•    Bad points
  • Very high in sodium
  • High in sugar
    		•
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