Low-Calorie Apple Mini Muffins Recipe


Submitted by momnow2002

Makes 48 servings


Low-calorie and low-fat!

Ingredients
1 egg
3 tsp baking powder
1 tsp nutmeg
3/4 cup 2% milk
1 apple, peeled and chopped
1 cup raw oats
1 cup whole wheat flour
2 tsp cinnamon
1/2 cup unsweetened apple sauce
1/2 cup grade A 100% pure maple syrup
Directions
Preheat oven to 350. Mix wet and then dry ingredients just until mixed. Spoon into mini muffin tin and bake about 15 minutes.
Categories

Breads

Nutrition Facts
Serving Size 15.0g
! Some items from this recipe could not be found or sized. This estimate is incomplete.
Amount Per Serving
Calories
26
Calories from Fat
4
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
6mg
0%
Total Carbohydrates
4.4g
1%
Dietary Fiber
0.4g
2%
Sugars
1.0g
Protein
0.9g
Vitamin A 0% • Vitamin C 0%
Calcium 3% • Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B- 		  Good points
  • Low in sodium
  • High in calcium
  • High in manganese
  • High in phosphorus
  • High in selenium
    		•   
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