Low Calorie Applesauce Muffins Recipe


Submitted by rach1

Makes 12 servings


LOW CALORIE APPLESAUCE MUFFINS

Ingredients
6 slices wheatbread
3/4 oz. Bran Cereal
1/2 tsp. baking soda
2/3 c. dry milk (nonfat)
1 1/2 tsp. cinnamon
4 tsp. oil
5 pkg. Splenda
2 tbsp. honey
4 tbsp. raisins
4 eggs
1 c. unsweetened applesauce
Directions
  1. Break bread into crumbs. Beat eggs; mix all. Spray tin with Pam. Bake at 375 degrees for 15-20 minutes.

  2. VARIATION: Omit cinnamon and raisins and substitute 2 bananas for the applesauce.

Categories

Appetizers, Breads, Breakfast, Side Dish, Snacks, American, Bake

Nutrition Facts
Serving Size 72.0g
Amount Per Serving
Calories
99
Calories from Fat
31
% Daily Value*
Total Fat
3.5g
5%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
63mg
21%
Sodium
146mg
6%
Total Carbohydrates
15.2g
5%
Dietary Fiber
2.4g
10%
Sugars
8.3g
Protein
3.7g
Vitamin A 3% • Vitamin C 1%
Calcium 4% • Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B+ 		  Good points
  • High in selenium
    		•    Bad points
  • Very high in cholesterol
  • Very high in sugar
    		•
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