Low-Calorie, Low-Fat Cornbread Recipe


Submitted by elewyckyj

Makes 6 servings


Cornbread makeover.

Ingredients
1 cup cornmeal
2 tbsp Salad Dressing, Kraft Mayo Fat Free Mayonnaise Dressing
5 tbsp Milk, Buttermilk, Dried
1 1/4 cup water
1/4 cup Splenda granular
Directions
  1. pre-heat oven to 400F.

  2. combine ingredients in mixing bowl.

  3. pour into pam-greased, 8x8 cooking pan. cook for 10-15 minutes.

Categories

Breads, Side Dish, Bake

Nutrition Facts
Serving Size 88.3g
Amount Per Serving
Calories
99
Calories from Fat
23
% Daily Value*
Total Fat
2.6g
4%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
2mg
1%
Sodium
49mg
2%
Total Carbohydrates
17.6g
6%
Dietary Fiber
1.4g
6%
Sugars
1.0g
Protein
2.1g
Vitamin A 2% • Vitamin C 0%
Calcium 2% • Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B 		  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • Low in sodium
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