Low-Calorie, Low-Fat Cornbread Recipe


Submitted by elewyckyj

Makes 6 servings


Cornbread makeover.

Ingredients
1 cup cornmeal
2 tbsp Salad Dressing, Kraft Mayo Fat Free Mayonnaise Dressing
5 tbsp Milk, Buttermilk, Dried
1 1/4 cup water
1/4 cup Splenda granular
Directions
  1. pre-heat oven to 400F.

  2. combine ingredients in mixing bowl.

  3. pour into pam-greased, 8x8 cooking pan. cook for 10-15 minutes.

Categories

Breads, Side Dish, Bake

Nutrition Facts
Serving Size 88.3g
Amount Per Serving
Calories
99
Calories from Fat
23
% Daily Value*
Total Fat
2.6g
4%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
2mg
1%
Sodium
49mg
2%
Total Carbohydrates
17.6g
6%
Dietary Fiber
1.4g
6%
Sugars
1.0g
Protein
2.1g
Vitamin A 2% • Vitamin C 0%
Calcium 2% • Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B 		  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • Low in sodium
    		•   
    Join Calorie Count - it's easy and free!
    CREATE FREE ACCOUNT
    Advertisement
    Advertisement
    Your Personal Nutritionist
    Featured question:

    What is the diet for kidney stones?

    For kidney stones, you should drink at least three to four quarts of fluid (preferably water) everyday. There are several kinds of kidney stones... Read more