what has verly low calories in diffrent foods?
watermelon = 40 cals for one cup
plum = one medium = 40 calories
wasa lite crackers OR melba toast crackers = 20 calories for one cracker
these are big crackers
o thanks were do you get the crackers what does it tast like i neaver heard of those before. Are they filling?
Use the CC search engine at the top of the page to look up all the foods you like, and get a complete analysis, including the calorie count. No need to ask about them here unless you want to cook something with them.
o ok thanks but what cc thing are you talking about?
Look at the top of every page. Do you see that tan colored bar with the word Search next to it? Type in the name of the food and click on Search. You'll get a list of items that match. Click on them to see the nutritional information and serving size.
o ok thanks yea i c the box
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