Low Calorie Toppings For Baked Potatoes
Does anyone have any low calorie topping options for a baked potato? I find them very dry without loads of butter and but since they are a much better option than fries when eating out, I am willing to give them a try.
So what can I put on a baked potato that is low calorie and make them so they are not so dry?
Original Post by jenny8484:
i personally slather everything in ketchup (yes i'm weird!)
Whats so weird about that?? I love ketchup too. But since I have started to watch my sodium intake, I have started to limit how much ketchup I eat, I miss the good ol'days when I could use as much ketchup as I wanted. ![]()
Extra virgin olive oil, not that low fat, but one Tbsp (120 cal) should do it and it's a very healthy fat. Add garlic powder, chives and/or parsley, salt, yummy! If you like it, also balsamic vinegar.
Original Post by jamminatorr:
I like to blend some cottage cheese with a little garlic and green onion on mine. I also do it on sweet potatoes.
Yum, I eat a baked sweet potato topped with cottage cheese almost everyday. I love it. Sometimes I add tomatoes, olives and Jalapeños.
Is my sodium intake too low?
You have nothing to worry about because sodium deficiency is extremely rare. In fact, there is not even an recommended Dietary Allowance (RDA... Read more

