These versatile sugar-free and low carb muffins can be the basis for many variations, including low carb blueberry or apricot muffins.
| 2 | cups almond meal |
| 2 | teaspoons baking powder |
| 1/4 | teaspoon salt |
| 1/2 | cup butter,1 stick, melted |
| 4 | eggs |
| 1/3 | cup water |
| 1 | SPLENDA QUICK PACK |
- Preheat oven to 350 degrees F.
- Butter a muffin tin. You can really do it with any size, but I'm basing the recipe on a 12-muffin tin.
- Mix dry ingredients together well.
- Add wet ingredients and mix thoroughly (You don't want strings of egg white in there and you don't have to worry about "tunnels" when you are using almond meal).
- Put in muffin tins (about 1/2 to 2/3 full) and bake for about 15 minutes.
- Variations: Add 1 cup fresh or frozen blueberries for blueberry muffins. For apricot muffins, take a teaspoon of sugar-free apricot jam on each muffin and push it in slightly (it will sink more during baking).
Breakfast, Brunch, Dessert, Snacks
| Nutrition Facts | ||||||
Serving Size 47.8g |
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Amount Per Serving |
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Calories 182 Calories from Fat
154 |
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% Daily Value* |
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Total Fat
17.1g 26%
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Saturated Fat
4.9g 25%
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Trans Fat
0.0g |
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Cholesterol
82mg 27%
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Sodium
124mg 5%
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Total Carbohydrates
3.7g 1%
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Dietary Fiber
1.8g 7%
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Sugars
0.8g |
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Protein
5.2g
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
96% confidence |
Good points |
Bad points |
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