Low Fat Pumkin Cheese Cake Recipe


Submitted by rutledge_lisa

Makes 8 servings


Tastes almost like the real thing! You can change the spices and pumpkin around to make any sort of cheesecake flavor!

Ingredients
500 ml dry cottage cheese
3 eggs
1/2 cup fat free yogurt
1 tbsp splenda
2 tsp vanilla
3/4 cup pumpkin
1 tsp cinnamon
Directions
  1. Preheat oven to 350oF

  2. Combine all the ingredients in a blender. Blend until creamy.

  3. Bake for 30 min.

  4. Chill or eat hot- however you like it

Categories

Cheese, Dessert, American, Bake, Vegetarian

Nutrition Facts
Serving Size 117.3g
Amount Per Serving
Calories
106
Calories from Fat
25
% Daily Value*
Total Fat
2.8g
4%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
75mg
25%
Sodium
279mg
12%
Total Carbohydrates
7.1g
2%
Dietary Fiber
0.8g
3%
Sugars
3.8g
Protein
11.4g
Vitamin A 74% • Vitamin C 2%
Calcium 9% • Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
C 		  Good points
  • High in phosphorus
  • High in selenium
  • Very high in vitamin A
  • High in vitamin B12
    		•    Bad points
  • Very high in cholesterol
  • High in sodium
  • Contains alcohol
    		•
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