Low-Fat Pumpkin Spice Muffins Recipe


Submitted by amberdallas33

Makes 18 servings


easy: make with cake mix. A can of pumpkin replaces a lot of the fat!

Ingredients
18 1/2 oz cake, chocolate, dry mix (that is, one box, yellow, chocolate, or spice)
15 oz pumpkin
1/2 cup egg substitute
1 pumpkin pie spice to taste
Directions
Mix all ingredients well, pour into cupcake tins and bake as directed on the box.
Categories

Breakfast, Brunch, Dessert

Nutrition Facts
Serving Size 59.7g
Amount Per Serving
Calories
123
Calories from Fat
41
% Daily Value*
Total Fat
4.5g
7%
Saturated Fat
0.7g
4%
Trans Fat
0.0g
Cholesterol
16mg
5%
Sodium
114mg
5%
Total Carbohydrates
19.0g
6%
Dietary Fiber
0.7g
3%
Sugars
0.8g
Protein
2.1g
Vitamin A 74% • Vitamin C 2%
Calcium 3% • Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
C+ 		  Good points
  • Low in sugar
  • Very high in vitamin A
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